Our meditations guide you to stop the noise in your mind and relax your body, so you unwind and fall asleep faster.
Expand Alternatives
Expand is described as 'A meditation app unlike any you've ever experienced — relax, de-stress, improve your sleep, and rediscover feelings of joy that are buried deep inside' and is a Meditation tool in the sport & health category. There are more than 50 alternatives to Expand for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best Expand alternative is Medito, which is both free and Open Source. Other great apps like Expand are Ice Breath, Inner Breeze, Calm and Headspace.
Alternatives list
Meddit is a 100% free application that allows you to both complete an 8 week Stress Reduction program or use nearly 400 curated meditation/mindfulness and yoga videos in a self-directed manner. You can track your happiness, anxiety, depression, self-control and energy levels as...
