Inome guides you through a regular process of reflection to develop self-awareness, discover who you are, and form new habits to design your life. Inome is more than a typical journaling tool. It guides you through the journey of designing your life step by step:
Step 1) Reflection: Make reflection a daily habit. Identify your feelings, needs, and behaviors in a regular process of reflection.
Step 2) Discovery: Explore the patterns of your needs, feelings, and behaviors. Find what drives you and how your life is balanced. Identify your passions, strengths and weaknesses.
Step 3) Growth: Develop habits to align your life with your core values, balance your life, break your dysfunctional beliefs and foster your passions.... More Info »
You just need to reflect on one experience or activity every day. It’s so simple and easy, Inome guides you through a step by step guided process of reflection. As you add more reflections, we will guide you to explore different aspects of you and your life including:
- Core Values- Your top needs that drive you the most at different stages of your life.
- Life Balance - Your satisfied and unsatisfied needs grouped into different categories of human needs
- Passion- Activities that you are passionate about
- Patterns- Positive and negative patterns of your feelings and behaviors to identify your strengths and weaknesses
- Relationship- Your needs and behaviors in your relationship compared to your partner’s