Inome guides you through a regular process of reflection to develop self-awareness, discover who you are, and form new habits to design your life. Inome is more than a typical journaling tool. It guides you through the journey of designing your life step by step:
Step 1) Reflection: Make reflection a daily habit. Identify your feelings, needs, and behaviors in a regular process of reflection. Step 2) Discovery: Explore the patterns of your needs, feelings, and behaviors. Find what drives you and how your life is balanced. Identify your passions, strengths and weaknesses. Step 3) Growth: Develop habits to align your life with your core values, balance your life, break your dysfunctional beliefs and foster your passions.
You just need to reflect on one experience or activity every day. It’s so simple and easy, Inome guides you through a step by step guided process of reflection. As you add more reflections, we will guide you to explore different aspects of you and your life including:
- Core Values- Your top needs that drive you the most at different stages of your life. - Life Balance - Your satisfied and unsatisfied needs grouped into different categories of human needs - Passion- Activities that you are passionate about - Patterns- Positive and negative patterns of your feelings and behaviors to identify your strengths and weaknesses - Relationship- Your needs and behaviors in your relationship compared to your partner’s