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    Workrave Alternatives for Mac

    Workrave is not available for Mac but there are plenty of alternatives that runs on macOS with similar functionality. The best Mac alternative is stretchly, which is both free and Open Source. If that doesn't suit you, our users have ranked more than 25 alternatives to Workrave and many of them are available for Mac so hopefully you can find a suitable replacement. Other interesting Mac alternatives to Workrave are Time Out (Free), Iris (Freemium), wnr (Free, Open Source) and BreakTimer (Free, Open Source).

    This page was last updated May 14, 2022
    Workrave
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    • FreeOpen Source
    • Windows
    • Linux
    • PortableApps.com
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    Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently...
    Learn more about Workrave

    1. stretchly is cross-platform open source app that reminds you to take breaks when working with computer.
      stretchly vs Workrave opinions
      Most users think stretchly is a great alternative to Workrave.
      Qb well made, and customizable but is an Electron app, not light on resource.
      Positive comment almost 2 years ago

      0
      It has the killer feature of showing customizable microbreak and break messages
      Positive comment about 2 years ago

      1
      denydz Better interface, same features.
      Positive comment almost 3 years ago

      3
      nicoleahmed better interface, good ideas, easily customised
      Positive comment about 4 years ago

      2
    2. Break timer with micro-breaks for Mac OS X.
      Time Out vs Workrave opinions
      Most users think Time Out is a great alternative to Workrave.
      davidz Gives the same functionality and improves in some features.
      Positive comment over 6 years ago

      0


    3. Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.
    4. Effective time-management, better than pomodoros Work and rest, with wnr now.
      • FreeOpen Source
      • Mac
      • Windows
      • Linux
      More
      Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
      BreakTimer vs Workrave opinions
      pros, cons and recent comments
      It's free, multi-platform and lightweight
      Positive comment almost 2 years ago

      0


    5. SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.
      • FreeProprietary
      • Mac
      • Windows
      More
      Pomy is a desktop widget-style app designed to prevent eye strain by reminding you how long to focus on-screen and when to take a break. Inspired by the 20-20-20 rule by optometrists.
      • Mac
      • Windows
      More
      Rest is an app for your computer that keeps you productive and healthy throughout the day. It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.
    6. We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
    7. AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you.
    Showing 10 of 24 alternatives