With Screen Time, you can access real-time reports about how much time you spend on your iPhone, iPad, and Mac, and set limits for what you want to manage.
Cost / License
- Free
- Proprietary
Application types
Platforms
- Mac
- iPhone
- iPad
Sunbreak Alternatives
Sunbreak is described as 'Locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine' and is an app in the sport & health category. There are more than 50 alternatives to Sunbreak for a variety of platforms, including Android, iPhone, Mac, iPad and Android Tablet apps. The best Sunbreak alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Sunbreak are LeechBlock, DigiPaws, Cold Turkey and Reef Wellbeing.
Alternatives list
Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
+2
Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.
+3
Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.
+2
KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+5
+5
119 Focus alternativesFocus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.
+2
Furtherance is a time tracking app. It allows you to track time spent on different activities without worrying about your data being captured and sold.
Cost / License
- Free
- Open Source (GPL-3.0)
Application types
Platforms
- Mac
- Windows
- Linux
- iPhone
- iPad
- Flathub
- Flatpak
- Homebrew
+2
13 Cisdem AppCrypt alternativesCisdem AppCrypt locks apps and blocks websites on Mac, Windows, iPhone, and Android. It's easy to use with a simple interface. App locking and website blocking can be active permanently or scheduled for specific times.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Mac
- Windows
- Android
- iPhone
- Android Tablet
- iPad
+3
Locategy is a family locator with parental control features: allows parents to locate their kid’s mobile, receive realtime alerts when they reaches or leaves predefined places, but also see the list of the installed apps and control the screen time, with also panic button and...
Cost / License
- Paid
- Proprietary
Application type
Platforms
- iPhone
- iPad
- Android
- Android Tablet
+3
39 Sleep Cycle Alarm Clock alternativesAnalyzes sleep with phone sensors, wakes you during your lightest sleep phase for a more natural start to the day, tracks snoring and movements, provides in-depth sleep statistics, supports flexible wake times, customizable alarms, and detailed trend reporting.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+4
91 Digital Detox alternativesDisconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!
Cost / License
- Free
- Proprietary
Platforms
- Android
- Android Tablet
+4
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