SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.
Sunbreak Alternatives
Sunbreak is described as 'Locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine' and is an app in the sport & health category. There are more than 50 alternatives to Sunbreak for a variety of platforms, including Android, iPhone, Mac, iPad and Android Tablet apps. The best Sunbreak alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Sunbreak are LeechBlock, Cold Turkey, Reef Wellbeing and QuestPhone.
Alternatives list
- 127 SelfControl alternatives
The macOS screen time app that turns invisible time drains into intentional productivity.


- 161 Freedom alternatives
Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.
Cost / License
- Paid
- Proprietary
Application types
Platforms
- Mac
- Windows
- Android
- iPhone
- Android Tablet
- iPad
- Google Chrome
- Mozilla Firefox


+5
A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
- iPhone


+8
Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Mac


+6
- 167 StayFocusd alternatives
StayFocusd is a productivity extension for Google Chrome that helps you stay focused on work by restricting the amount of time you can spend on time-wasting websites. Once your allotted time has been used up, the sites you have blocked will be inaccessible for the rest of the...
Cost / License
- Free
- Proprietary
Application types
Platforms
- Online
- Google Chrome

Cost / License
- Free
- Proprietary
Application type
Platforms
- Android
- iPhone
- iPad
- Android Tablet
- Mac
- Windows


+5
- 163 Forest alternatives
Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Google Chrome
- Mozilla Firefox





+2
- 135 FocusMe alternatives
Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.
Cost / License
- Paid
- Proprietary
Application types
Platforms
- Mac
- Windows
- Android
- Software as a Service (SaaS)





- 112 DetoxDroid alternatives
Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid


+2




































