Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!
Cost / License
- Free
- Proprietary
Platforms
- Android
- Android Tablet
Czechia
EU
+4
Sunbreak Alternatives
Apps similar to Sunbreak include Mindful : Focus & Screen Time, which is free and open source. Other options are LeechBlock, Cold Turkey, Reef Wellbeing and QuestPhone. You're spoiled for choice with Anti Procrastination Tools like Sunbreak: we list more than 50 alternatives for Android, iPhone, Mac, iPad and Windows.
Alternatives list
22 Pokémon Sleep alternativesDo you find yourself struggling to get energized in the morning? Has the same old bedtime routine grown tiresome? Now, you can turn your sleep into entertainment with Pokémon Sleep! Playing this game is simple: just place your smartphone by your pillow, then go to sleep.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
Japan
Make healthy habits and deep work the path of least resistance. Focus Bear blocks distractions on your computer and smart phone so you can get the right things done on your tech devices.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
+6
Evaluates tab content meaning for task relevance, calculates live focus scores, and activates interventions like tab blocking, chatbot assistance, nudging, and procrastination lists. Features a dashboard to review browsing focus trends and distraction history.
Cost / License
- Free
- Open Source (MPL-2.0)
Application type
Platforms
- Google Chrome
- Mozilla Firefox
+3
Introducing "SleepRecovery" - the app that helps you track and measure your body's recovery during sleep using heart rate, respiratory rate, and body temperature (on compatible Apple Watches).
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- iPad
- Apple Watch
Germany- EU
84 Opal Focus alternativesOpal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
- Mac
- Android
Pause any pre-selected app's launch for 10 seconds, view app usage stats and make an intentional decision on whether to continue or close the app.
Cost / License
- Free
- Proprietary
Application type
Platforms
- Android
United Kingdom
Welcome to WallHabit, the app designed to help you avoid distractions and use technology more intentionally. Do you ever find yourself mindlessly scrolling through apps, losing track of time? WallHabit challenges you to think before unlocking distracting apps.
Cost / License
- Free
- Proprietary
Platforms
- Android
This extension will call you to order on a recurring basis using 4 different modes adapted to you, so that you does not lose sight of the essential goals of your life.
Cost / License
- Free
- Open Source (GPL-3.0)
Application type
Platforms
- Mac
- Windows
- Linux
- Chrome OS
- Google Chrome
- Opera
- Chromium
+8
Empower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.
Cost / License
- Freemium
- Proprietary
Application typeApplication types
Platforms
- Mac
- Windows
- Linux
- Online
- Microsoft Edge
- Vivaldi
- Google Chrome
- Safari
- Opera
- Brave
- Mozilla Firefox
United States
+4
87 blockit alternativesNo empty promises - no lengthy explanations needed: "blockit" stands out as the ultimate app to truly disable your phone whenever you desire.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
97 Ascent alternativesThe main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
+7
