Set a time limit when opening addictive apps. After time's up, get ready to be annoyed out of them with pop-ups, cats, rain, or even the screen time police. Take a 15 minute break before next use.
Cost / License
- Free
- Proprietary
United StatesPlatforms
- Android
+2
Sunbreak Alternatives
Sunbreak is described as 'Locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine' and is an app in the sport & health category. There are more than 50 alternatives to Sunbreak for a variety of platforms, including Android, iPhone, Mac, iPad and Android Tablet apps. The best Sunbreak alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Sunbreak are LeechBlock, DigiPaws, Cold Turkey and Reef Wellbeing.
Alternatives list
Farhan is an open-source application that offers many ways to eliminate manipulative strategies used by other apps on your phone, so you can eliminate distractions and use your phone! Included features:
Cost / License
- Free
- Open Source (Apache-2.0)
Platforms
- F-Droid
- Android
34 Opal Focus alternativesOpal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+7
AMdroid Smart Alarm Clock is a free alarm clock for heavy sleepers with multiple alarms, timer & stopwatch, and math problems.
Want to wake up in a good shape? Find out the perfect bedtime or wake up time to rise feeling refreshed and energized.
Cost / License
- Free
- Proprietary
Platforms
- Online
SleepAI.com is your gentle AI sleep companion.It adapts to your sleep and emotions, providing intelligent guidance and continuous optimization. Experience true personalization for better sleep, night after night.
Sleep Time by Azumio is an alarm clock that monitors and analyzes your sleep cycles to wake you up in the lightest sleep phase, allowing you to wake feeling rested and relaxed. Utilizing the iPhones accelerometer, Sleep Time by Azumio, senses your subtle movements throughout the...
+1
Free AI-powered sleep tracker with snoring detection, white noise, and breathing exercises. Works in your browser as a PWA.
Cost / License
- Freemium
- Proprietary
Platforms
- Online
+5
ScrollBump blocks apps just for a couple of seconds to stop you from doomscrolling while allowing access for important things as well.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+7
24 Pillow alternativesPillow is an iOS application that aims to help you track and improve your sleep. Available for the iPhone, iPad and Apple Watch.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
- Apple Watch
+9
Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- Mac
- Windows
- Android
- iPhone
- Android Tablet
- iPad
+9
Czechia
EU
United Kingdom
