Apps similar to Sunbreak include Mindful : Focus & Screen Time, which is free and open source. Other options are LeechBlock, Cold Turkey, Reef Wellbeing and QuestPhone. You're spoiled for choice with Anti Procrastination Tools like Sunbreak: we list more than 50 alternatives for Android, iPhone, Mac, iPad and Windows.
Fitlock is an iPhone app blocker that keeps your most distracting apps locked until you've moved. Pick the apps or websites you lose time to (Instagram, TikTok, YouTube, whatever it is for you), set a daily goal, and they stay blocked until you hit it.
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Screentide is a flexible Android screen-time manager that helps you reduce distracting app and website use with blocks, limits, schedules, calendar-sync and in-app friction.
Australia
Sleepedy uses evidence-backed research with the help of in-app coaching to help improve your sleep patterns. Get to sleep without pills or external sleeping aids. Get paired with a sleep coach and track your sleep patterns right from the app.
United States
iSommeil is an iPhone app that track your sleeping information with the accelerometer and microphone and give you statistical details.
Use Sleep Calculator to find the best time to go to bed or wake up based on 90-minute sleep cycles. Calculate REM sleep, ideal sleep time, and wake up refreshed.
r3app has launched Alarmr for Android. This modern world clock app transcends beyond the barriers of a typical alarm. It provides a host of cutting-edge features such as sleep timer, weather, news and world clock.
United States
SleepMaster is a sleep monitoring and wake up alarm clock application. SleepMaster records your movements during your sleep cycles and wakes you up in the lightest sleep phase. With the help of built in accelerometer SleepMaster can detect very gentle movements without false...
Lockish puts Touch ID in front of the apps you choose, like Messages, WhatsApp, your bank or your email, and leaves the rest of your Mac open. Lock them yourself with one click when you step away (everything at once, or one app), or let each app lock itself after you switch away...
United Kingdom
An alarm app that gives you several different ways to turn off your alarm. It's specifically designed for waking you up and getting you out of bed.
