Screentide.app

Screentide is an Android screen-time manager built around the idea that reducing distraction does not always have to mean blocking everything outright.

It lets you create flexible rules for apps and websites using usage limits, recurring schedules, calendar events, locations, Wi-Fi networks, charging state, NFC tags and QR codes.

Rules can use different interventions depending on how much friction you want. You can block distracting apps entirely, darken them, mute them, pause before opening them, or use Slow to reduce their internet speed so lightweight content remains usable while rich media becomes less convenient to consume.

Screentide also includes usage insights, website blocking, calendar integration, timers and configurable protections that can make rules harder to bypass.

The aim is to give you practical ways to shape how your phone fits into your day, rather than relying on a single all-or-nothing approach to screen time.