Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.

How is Inscreen different?

Unlike other screen time apps that completely block access, Inscreen draws on cognitive behavioural theory (CBT) to help you recognize your screen time habits through regular prompts and inculcate healthier behaviours without restrictions.

Features

• Alerts to be intentional about your screen time.
• Daily limits to hold you accountable.
• Notifications that help you track your daily activity.
• Secure and private. All your data stays on your device.

How does the setup work?

1. Choose the distracting apps or categories.
2. Set a daily limit.
3. That’s it.