Inscreen

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Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.

Cost / License

Freemium
Proprietary

Application typeApplication types

Platforms

iPhone

Inscreen alternatives

2likes

71alternatives

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Features

Anti Procrastination
App time tracking
Screen time
Progress tracking
Block apps

Inscreen information

Developed by
Vaibhav Negi
Licensing
Proprietary and Freemium product.
Pricing
free version with limited functionality.
Alternatives
71 alternatives listed
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Supported Languages
- English
- French
- German
- Japanese
- Korean
- Spanish

AlternativeTo Category

Office & Productivity

Apple AppStore

Updated Feb 10, 2026
4.57 avg rating

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Inscreen was added to AlternativeTo by Mauricio B. Holguin on Jan 9, 2025 and this page was last updated Jan 9, 2025.

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What is Inscreen?

How is Inscreen different?

Unlike other screen time apps that completely block access, Inscreen draws on cognitive behavioural theory (CBT) to help you recognize your screen time habits through regular prompts and inculcate healthier behaviours without restrictions.

Features

Alerts to be intentional about your screen time.
Daily limits to hold you accountable.
Notifications that help you track your daily activity.
Secure and private. All your data stays on your device.

How does the setup work?

Choose the distracting apps or categories.
Set a daily limit.
That’s it.

Inscreen

Cost / License

Application typeApplication types

Platforms