RSIBreak AlternativesPrevent RSI Apps & Health Tools like RSIBreak

RSIBreak is described as 'Small utility to remind you to take regular short breaks. Repetitive Strain Injury illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks' and is a Prevent RSI app in the office & productivity category. There are more than 25 alternatives to RSIBreak for a variety of platforms, including Mac, Windows, Linux, iPhone and Android Tablet apps. The best RSIBreak alternative is stretchly, which is both free and Open Source. Other great apps like RSIBreak are Workrave, ZenBreak, LookAway and Safe Eyes Linux.

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RSIBreak alternatives are mainly Health Tools but may also be Prevent RSI Apps or Pomodoro Timers.  Filter by these or use the filter bar below if you want a narrower list of alternatives or looking for a specific functionality of RSIBreak.
RSIBreak iconRSIBreak
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RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases...

More about RSIBreak
More about RSIBreak
RSIBreak alternatives page was last updated Oct 8, 2024
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  1. stretchly icon
    stretchly icon

    stretchly

     156 likes
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    stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

    62 stretchly alternatives
    Microbreak

    License model

    • Freemium • Open Source

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    • BSD
    Disable break reminder
    Skip to the the next break
    +8
    Break

    Properties

    1.  Customizable
    2.  Minimalistic
    3.  Lightweight

    Features

    1.  Multiplatform
    2.  Periodic Reminders
    3.  Ad-free
    4.  Stretches
    5.  Reminders
    6.  Electron based
    7.  Dark Mode
    8.  Portable
    9.  Fullscreen support
    10.  Easy LMS intergration
    stretchly iconRSIBreak Icon

    stretchly VS RSIBreak

    Is stretchly a good alternative to RSIBreak?
     

    • stretchly is the most popular Windows, Mac & Linux alternative to RSIBreak.

    • stretchly is the most popular Open Source & free alternative to RSIBreak.

    • stretchly is Freemium and Open SourceRSIBreak is Free and Open Source
    • stretchly is Customizable, Minimalistic and LightweightRSIBreak is not according to our users
  2. Workrave icon
    Workrave icon

    Workrave

     196 likes
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    Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.

    61 Workrave alternatives
    Animated GIF showing some of Workrave's exercises

    License model

    • Free • Open Source

    Application types

    Platforms

    • Windows
    • Linux
    • PortableApps.com
    Spread the word
    It's coffee time!
    +1
    Your working day is over now…

    Properties

    1.  Lightweight

    Features

    1.  Multiple Timers
    2.  Stretching
    3.  Floating windows
    4.  3D animated exercises
    5.  Ad-free
    6.  Reminders
    7.  Portable
    8.  Reading mode
    9.  Stretches
    Workrave iconRSIBreak Icon

    Workrave VS RSIBreak

    Is Workrave a good alternative to RSIBreak?
     
  4. ZenBreak icon
    ZenBreak icon

    ZenBreak

     6 likes
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    ZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.

    60 ZenBreak alternatives
    ZenBreak screenshot 1

    License model

    • Free • Open Source

    Platforms

    • Mac
    • Windows
    • Linux

    ZenBreak Features

    1.  Reduce Eyestrain
    ZenBreak screenshot 1
    ZenBreak screenshot 2
    +1
    ZenBreak screenshot 3
    ZenBreak iconRSIBreak Icon

    ZenBreak VS RSIBreak

    Is ZenBreak a good alternative to RSIBreak?
     
  5. Ad
    Screenshot
    Iris icon

    Iris

    Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen and avoid eye pain.

    https://iristech.co
    Learn More
  6. LookAway icon
    LookAway icon

    LookAway

     2 likes
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    LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.

    59 LookAway alternatives
    LookAway screenshot 1

    License model

    Application types

    Platforms

    • Mac

    LookAway Features

    1.  Reduce Eyestrain
    2.  Native application
    3.  Periodic Reminders
    4.  Wellness
    LookAway screenshot 1
    LookAway screenshot 2
    +6
    LookAway screenshot 3
    LookAway iconRSIBreak Icon

    LookAway VS RSIBreak

    Is LookAway a good alternative to RSIBreak?
     

    • LookAway is the most popular commercial alternative to RSIBreak.

    • LookAway is Paid and ProprietaryRSIBreak is Free and Open Source
  7. Safe Eyes Linux icon
    Safe Eyes Linux icon

    Safe Eyes Linux

     22 likes
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    SafeEyes is an application that tries to protect your eyes from eye strain (asthenopia) by reminding you to take breaks while you're working long hours at the computer. It was created as a free and open source Linux alternative for EyeLeo, a Windows-only app.

    28 Safe Eyes Linux alternatives
    Safe Eyes Linux screenshot 1

    License model

    • Free • Open Source

    Application types

    Platforms

    • Linux
    • Flathub
    Safe Eyes Linux screenshot 1
    Safe Eyes Linux screenshot 2

    Properties

    1.  Lightweight

    Features

    1.  Ad-free
    2.  Support for Multiple Monitors
    3.  Optional strict break
    4.  Do not disturb mode
    5.  Dark Mode
    6.  Reminders
    7.  Multiple languages
    8.  Timer
    Safe Eyes Linux iconRSIBreak Icon

    Safe Eyes Linux VS RSIBreak

    Is Safe Eyes Linux a good alternative to RSIBreak?
     
  8. TotalPause icon
    TotalPause icon

    TotalPause

     1 like
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    TotalPause is a break reminder tool designed to remind you to take breaks and help you calm down and focus, enhancing productivity and promoting a healthier lifestyle.

    13 TotalPause alternatives
    TotalPause screenshot 1

    License model

    • Freemium • Proprietary

    Application types

    Platforms

    • Mac

    TotalPause Features

    TotalPause screenshot 1
    TotalPause screenshot 2
    TotalPause iconRSIBreak Icon

    TotalPause VS RSIBreak

    Is TotalPause a good alternative to RSIBreak?
     
  10. BreakTimer icon
    BreakTimer icon

    BreakTimer

     7 likes
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    Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.

    60 BreakTimer alternatives
    BreakTimer screenshot 1

    License model

    • Free • Open Source

    Application types

    Platforms

    • Mac
    • Windows
    • Linux

    Properties

    1.  Lightweight

    Features

    1.  Ad-free
    2.  Break timers
    3.  Eye Protection Mode
    BreakTimer screenshot 1
    BreakTimer screenshot 2
    +4
    BreakTimer screenshot 3
    BreakTimer iconRSIBreak Icon

    BreakTimer VS RSIBreak

    Is BreakTimer a good alternative to RSIBreak?
     
  11. Cronometer - Break Reminders icon
    Cronometer - Break Reminders icon

    Cronometer - Break Reminders

     Like this app
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    Cronometer is a macOS Menu Bar application designed to help you maintain a healthy work-life balance with seamless break reminders, time tracking, and habit monitoring. Prioritize your well-being while staying productive with powerful features aimed at reducing strain and...

    58 Cronometer - Break Reminders alternatives
    Cronometer - Break Reminders screenshot 1

    License model

    • Freemium • Proprietary

    Platforms

    • Mac
    Cronometer - Break Reminders screenshot 1
    Cronometer - Break Reminders screenshot 2
    +3
    Cronometer - Break Reminders screenshot 3
    Cronometer - Break Reminders iconRSIBreak Icon

    Cronometer - Break Reminders VS RSIBreak

    Is this a good alternative to RSIBreak?
     
  12. Sane Break icon
    Sane Break icon

    Sane Break

     2 likes
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    Sane Break is a cross-platform break reminder designed to help you take meaningful breaks without disrupting your workflow. Sane Break allows you to take ownership of when to stop and break. It starts by providing a gentle, non-intrusive reminder through a flashing window.

    8 Sane Break alternatives
    Flashing window and the preference page in dark theme

    License model

    • Free • Open Source

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    • Flathub
    • Flatpak
    Break reminder at full screen
    Menu and preference on macOS

    Properties

    1.  Lightweight

    Features

    1.  Portable
    2.  Ad-free
    3.  Dark Mode
    4.  Reminders
    5.  QT Based
    6.  Cross-Platform
    7.  Periodic Reminders
    Sane Break iconRSIBreak Icon

    Sane Break VS RSIBreak

    Is Sane Break a good alternative to RSIBreak?
     
  13. Iris icon
    Iris icon

    Iris

     31 likes
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    Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen and avoid eye pain.

    138 Iris alternatives
    Iris screenshot 1

    License model

    • Freemium • Proprietary

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    Iris screenshot 1

    Iris Features

    1.  Support for Multiple Monitors
    2.  Ad-free
    3.  Dark Mode
    4.  Automatic brightness dimming
    5.  Reduce Eyestrain
    6.  Blue light filter
    7.  Built-in timer
    Iris iconRSIBreak Icon

    Iris VS RSIBreak

    Is Iris a good alternative to RSIBreak?
     
  14. Time Out icon
    Time Out icon

    Time Out

     34 likes
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    Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.

    158 Time Out alternatives
    Time Out screenshot 1

    License model

    • Free • Proprietary

    Application types

    Platforms

    • Mac

    Time Out Features

    1.  Screen time
    Time Out screenshot 1
    Time Out screenshot 2
    Time Out iconRSIBreak Icon

    Time Out VS RSIBreak

    Is Time Out a good alternative to RSIBreak?
     
  15. Eyeleo icon
    Eyeleo icon

    Eyeleo

     19 likes
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    EyeLeo is a handy PC application that reminds you to take a break for your eyes.

    57 Eyeleo alternatives
    Eyeleo screenshot 1

    License model

    • Free • Proprietary

    Application types

    Platforms

    • Windows

    Eyeleo Features

    1.  Screen time
    Eyeleo screenshot 1
    Eyeleo screenshot 2
    +2
    Eyeleo screenshot 3
    Eyeleo iconRSIBreak Icon

    Eyeleo VS RSIBreak

    Is Eyeleo a good alternative to RSIBreak?
     
12 of 46 RSIBreak alternatives