RSIBreak is described as 'Small utility to remind you to take regular short breaks. Repetitive Strain Injury illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks' and is a Prevent RSI app in the office & productivity category. There are more than 50 alternatives to RSIBreak for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best RSIBreak alternative is Stretchly, which is both free and Open Source. Other great apps like RSIBreak are Workrave, Loook, knook and BreakTimer.
Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...
Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.
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