RSIBreak Alternatives

RSIBreak is described as 'Small utility to remind you to take regular short breaks. Repetitive Strain Injury illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks' and is a Prevent RSI app in the office & productivity category. There are more than 50 alternatives to RSIBreak for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best RSIBreak alternative is Stretchly, which is both free and Open Source. Other great apps like RSIBreak are Workrave, Glance - Prevent Eye Strain, Micro-Break and Loook.

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Alternatives list

  1. Rest icon
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    Rest is an app for your computer that keeps you productive and healthy throughout the day.

    It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.

    Cost / License

    • Pay once
    • Proprietary

    Platforms

    • Mac
    • Windows
     
  2. Copy a direct link to this comment to your clipboard

    Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Windows
     
  3. Recess icon
     1 like
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    We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  4. InOculus icon
     1 like
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    InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Windows
     
  5. Hability icon
     1 like
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    Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.

    Cost / License

    • Subscription
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
     
    • Hability is the most popular Android, iPad & Android Tablet alternative to RSIBreak.

    • Hability is Paid and ProprietaryRSIBreak is Free and Open Source
    • Hability is CustomizableRSIBreak is not according to our users
  6. Mibreaker icon
     1 like
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    Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.

    Cost / License

    • Free Personal
    • Proprietary

    Platforms

    • Mac
    • Windows
     
  7. Blink Eye icon
     1 like
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    An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.

    Cost / License

    • Freemium (Pay once or Subscription)
    • Open Source

    Platforms

    • Mac
    • Windows
    • Linux
     
  8. Copy a direct link to this comment to your clipboard

    Physical therapy: breathwork, stretching, and eye exercises at the workplace.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
     
  9. Copy a direct link to this comment to your clipboard

    EyeCare4US is a free program for Windows, aimed at protecting eyes from computers, it shows us a window to remind us to take a break after a period of staying working in a computer. When it’s time to rest your eyes away from the computer monitor, the program will play a rain...

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Windows
     
  10. Eyefoo icon
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    Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Windows
     
  11. Copy a direct link to this comment to your clipboard

    Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.

    Cost / License

    • Pay once
    • Proprietary

    Platforms

    • Mac
     
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