RSIBreak Alternatives

Apps similar to RSIBreak include Stretchly, which is open source with a free version. Other options are Workrave, Loook, knook and BreakTimer. Health Tools like RSIBreak are a crowded field, with more than 50 alternatives for Mac, Windows, Linux, iPhone and the web.

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Alternatives
RSIBreak alternatives page was last updated

Alternatives list

  1. RestStop icon
     4 likes

    RestStop sits in your tray and gives you non-intrusive reminders to rest after you’ve worked continuously for awhile. It looks like an hourglass, and it fits right in with the other Windows tray icons.

    Cost / License

    • Free
    • Open Source

    Application type

    Alerts

    • Discontinued

    Platforms

    • Windows
    Good alternative?
     
  2. SmartBreak icon
     5 likes

    Designed to prevent strain and fatigue during extended computer sessions, this tool analyzes activity to enforce adaptive breaks, issues posture and blink reminders, combats eye and repetitive strain issues, offers child lock, and customizes notifications.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Windows
    Good alternative?
     
  3. Xwrits icon
     3 likes

    Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.

    50 Xwrits alternatives

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Linux
    • BSD
    Good alternative?
     
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  4. Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Windows
    Good alternative?
     
  5. Rest icon
     6 likes

    Rest is an app for your computer that keeps you productive and healthy throughout the day.

    It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    Good alternative?
     
  6. Recess icon
     1 like

    We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.

    56 Recess alternatives

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
    Good alternative?
     
  7. Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!

    69 Big Stretch Reminder alternatives

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Windows
    Good alternative?
     
  8. InOculus icon
     1 like

    InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Windows
    Good alternative?
     
  9. Hability icon
     1 like

    Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
    Good alternative?
     
  10. WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Windows
    Good alternative?
     
  11. Mibreaker icon
     1 like

    Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.

    55 Mibreaker alternatives

    Cost / License

    • Free Personal
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    Good alternative?
     
  12. EyeCare4US is a free program for Windows, aimed at protecting eyes from computers, it shows us a window to remind us to take a break after a period of staying working in a computer. When it’s time to rest your eyes away from the computer monitor, the program will play a rain...

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Windows
    Good alternative?
     
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