Apps similar to Rest include Stretchly, which is open source with a free version. Other options are Workrave, Loook, knook and BreakTimer. Health Tools like Rest are a crowded field, with more than 50 alternatives for Mac, Windows, Linux, Android and iPhone.
Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.
Mushroom is a pixel-art mushroom that sits quietly on your screen. While you're deep in work, it keeps an eye on the clock so you don't have to, and nudges you at the right moments:
Germany
EU
A free Windows desktop pet that reminds you to drink water, rest your eyes, and stay focused — with adorable animated companions instead of boring notifications.
China
Native macOS break reminder that adapts to actual computer use, recognizes time away automatically, and can enforce full-screen breaks without Accessibility permission.
LuxembourgEU
EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.
Daydreamer gently reminds you to rest your eyes with beautiful full-screen break scenes, calming ambient music, and inspirational quotes. Each break is a mini escape — not an interruption.
Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.
United States
20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
Netherlands
