Regain Alternatives

Regain is described as 'It's time to take control of your most precious resource: time' and is a anti procrastination tool in the office & productivity category. There are more than 100 alternatives to Regain for a variety of platforms, including Android, Mac, iPhone, Windows and iPad apps. The best Regain alternative is ActivityWatch, which is both free and Open Source. Other great apps like Regain are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and Cold Turkey.

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Regain alternatives page was last updated Jan 4, 2026

ScreenZen
9 likes
Pause before opening a distracting app.
70 ScreenZen alternatives
Cost / License
Free
Proprietary
Application type
Anti Procrastination
Origin
United States
Platforms
Android
iPhone
iPad
Android Tablet
Mac
Windows
+5
Is ScreenZen a good alternative to Regain?
TimeLimit.io
7 likes
Limit the usage of Android phones easily.
117 TimeLimit.io alternatives
Cost / License
Free
Open Source
Application type
Anti Procrastination
Platforms
Android
F-Droid
Is TimeLimit.io a good alternative to Regain?
Recode
5 likes
Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.
Cost / License
Freemium
Proprietary
Application type
Anti Procrastination
Platforms
iPhone
+2
Is Recode a good alternative to Regain?
Ad
FocusMe
Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing...

https://focusme.com
Learn More
Furtherance
6 likes
Furtherance is a time tracking app. It allows you to track time spent on different activities without worrying about your data being captured and sold.
172 Furtherance alternatives
Cost / License
Free
Open Source (GPL-3.0)
Application types
Time Tracking
Pomodoro Timer
Origin
Germany
EU
Platforms
Mac
Windows
Linux
iPhone
iPad
Flathub
Flatpak
Homebrew
+2
Is Furtherance a good alternative to Regain?
Focus
21 likes
Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.
136 Focus alternatives
Cost / License
Paid
Proprietary
Application types
Anti Procrastination
Internet Filter
Platforms
Mac
+2
Is Focus a good alternative to Regain?
Ascent
2 likes
The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.
89 Ascent alternatives
Cost / License
Freemium
Proprietary
Application type
Anti Procrastination
Platforms
Android
iPhone
+7
Is Ascent a good alternative to Regain?
DigitalZen
95 likes
Empower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.
110 DigitalZen alternatives
Cost / License
Freemium
Proprietary
Application types
Anti Procrastination
Time Tracking
Origin
United States
Platforms
Mac
Windows
Linux
Online
Microsoft Edge
Vivaldi
Google Chrome
Safari
Opera
Brave
Mozilla Firefox
+4
Is DigitalZen a good alternative to Regain?
FocusNotch
1 like
A simple Mac application to help boost your productivity.
Cost / License
Free
Proprietary
Application types
Anti Procrastination
Internet Filter
Platforms
Mac
+2
Is FocusNotch a good alternative to Regain?
Iris
32 likes
Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.
156 Iris alternatives
Cost / License
Freemium
Proprietary
Application types
Color Temperature
Screen Dimmer
Origin
Bulgaria
EU
Platforms
Mac
Windows
Linux
Is Iris a good alternative to Regain?
Stay Focused
4 likes
Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.
99 Stay Focused alternatives
Cost / License
Freemium
Proprietary
Application type
Anti Procrastination
Platforms
Android
+1
Is Stay Focused a good alternative to Regain?
Buzzkill
6 likes
“BuzzKill allows you to see the notifications you want to see when you want to see them and filter out those you don't.”.
14 Buzzkill alternatives
Cost / License
Paid
Proprietary
Origin
United Kingdom
Platforms
Android
+1
Is Buzzkill a good alternative to Regain?
Focus Bear
2 likes
Make healthy habits and deep work the path of least resistance. Focus Bear blocks distractions on your computer and smart phone so you can get the right things done on your tech devices.
Cost / License
Paid
Proprietary
Platforms
Mac
+6
Is Focus Bear a good alternative to Regain?