Regain Alternatives

Regain is described as 'It's time to take control of your most precious resource: time' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to Regain for a variety of platforms, including Mac, Android, iPhone, Windows and Google Chrome apps. The best Regain alternative is ActivityWatch, which is both free and Open Source. Other great apps like Regain are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and DigiPaws.

More about Regain

Regain alternatives page was last updated Mar 17, 2026

Focus Firewall
6 likes
Focus Firewall makes distracting websites and apps seem offline, helping you focus on what you opened your Mac for. You can check social media later.
Cost / License
Paid
Proprietary
Application types
Anti Procrastination
Internet Filter
Platforms
Mac
+4
Is Focus Firewall a good alternative to Regain?
ScreenTally
3 likes
Tracks app and website usage locally on Android and Chrome devices, with no account or cloud sync needed. Provides daily, weekly, and hourly patterns, usage alerts, and focus mode schedules, with all data remaining private, no ads, and zero trackers confirmed.
Cost / License
Free
Proprietary
Application type
Time Tracking
Origin
United States
Platforms
Android
Google Chrome
+4
Is ScreenTally a good alternative to Regain?
Cronus
4 likes
Understand where your time went and reduce distractions.
Cost / License
Free
Proprietary
Application types
Time Tracking
Anti Procrastination
Platforms
Mac
+1
Is Cronus a good alternative to Regain?
Ad
Iris
Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for div...

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Learn More
Fomi
3 likes
Real-time AI distraction blocker. For the serious minds. Whether studying, coding, or researching, Fomi catches distraction in seconds and pulls you back before your flow breaks.
64 Fomi alternatives
Cost / License
Paid
Proprietary
Application type
Anti Procrastination
Platforms
Mac
+1
Is Fomi a good alternative to Regain?
ScrollGuard
3 likes
Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.
Cost / License
Freemium
Proprietary
Application type
Anti Procrastination
Origin
Estonia
EU
Platforms
Android
Android Tablet
iPhone
+1
Is ScrollGuard a good alternative to Regain?
ScreenTimerAI
2 likes
The macOS screen time app that turns invisible time drains into intentional productivity.
Cost / License
Paid
Proprietary
Application types
Anti Procrastination
Time Tracking
Origin
Germany
EU
Platforms
Mac
Is ScreenTimerAI a good alternative to Regain?
SelfControl
48 likes
SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.
106 SelfControl alternatives
Cost / License
Free
Open Source (GPL-3.0)
Application types
Anti Procrastination
Internet Filter
Origin
United States
Platforms
Mac
Is SelfControl a good alternative to Regain?
Opal Focus
1 like
Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.
34 Opal Focus alternatives
Cost / License
Freemium
Proprietary
Platforms
iPhone
iPad
+7
Is Opal Focus a good alternative to Regain?
ScreenZen
9 likes
Pause before opening a distracting app.
48 ScreenZen alternatives
Cost / License
Free
Proprietary
Application type
Anti Procrastination
Origin
United States
Platforms
Android
iPhone
iPad
Android Tablet
Mac
Windows
+5
Is ScreenZen a good alternative to Regain?
Freedom
25 likes
Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.
133 Freedom alternatives
Cost / License
Paid
Proprietary
Application types
Anti Procrastination
Internet Filter
Origin
United States
Platforms
Mac
Windows
Android
iPhone
Android Tablet
iPad
Google Chrome
Mozilla Firefox
+5
Is Freedom a good alternative to Regain?
Atten
2 likes
Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life.
Cost / License
Freemium
Proprietary
Application types
Anti Procrastination
Internet Filter
Origin
China
Platforms
iPhone
iPad
Mac
+6
Is Atten a good alternative to Regain?
Forest
34 likes
Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.
136 Forest alternatives
Cost / License
Freemium
Proprietary
Application type
Anti Procrastination
Origin
Taiwan
Platforms
Android
iPhone
Google Chrome
Mozilla Firefox
Is Forest a good alternative to Regain?