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PAUSE Alternatives

PAUSE is described as 'Regain focus using ancient principles of Tai Chi mindfulness' and is a Meditation tool in the sport & health category. There are more than 25 alternatives to PAUSE for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Online / Web-based. The best alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Declutter The Mind or Smiling Mind. Other great apps like PAUSE are Waking Up, with Sam Harris, Brethap, Simple Habit and Sway - Mindfulness in motion.

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PAUSE iconPAUSE
  1
  • Android
  • iPhone
  • Android Tablet
  • iPad

Regain focus using ancient principles of Tai Chi mindfulness.

Learn more about PAUSE

  1. Headspace icon

    Headspace

    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Apple Watch
    67 alternatives to Headspace 

    Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.

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  2. Declutter The Mind icon

    Declutter The Mind

    • Android
    • iPhone
    52 alternatives to Declutter The Mind 

    Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.

     Declutter The Mind has no features, suggest some!
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  3. Smiling Mind icon

    Smiling Mind

    • Online
    • Android
    • iPhone
    • iPad
    34 alternatives to Smiling Mind 

    A free mindfulness meditation app by an Australian non-profit organization.

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  4. Waking Up, with Sam Harris icon

    Waking Up, with Sam Harris

    • Android
    • iPhone
    • iPad
    55 alternatives to Waking Up, with Sam Harris 

    Discover daily mindfulness meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind the practice. Learn the related science, philosophy, and ethics in short audio lessons with Sam and through his extended conversations with...

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  5. Brethap icon

    Brethap

    • Android
    • F-Droid
    57 alternatives to Brethap 

    Brethap is yet another meditation app (yama). Including a timer for meditation, it also allows you to configure a breathing pattern for you to follow. Your sessions will be saved, allowing you to monitor and view stats about your progress in either a list or calendar view.

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  6. Simple Habit icon

    Simple Habit

    • iPhone
    • Headspace
    • iPad
    • Spotify
    40 alternatives to Simple Habit 

    Simple Habit is the best meditation app for busy people. It's just 5 minutes a day, designed by a Harvard psychologist and guided by the world’s best teachers.

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  7. Sway - Mindfulness in motion icon

    Sway - Mindfulness in motion

    31 alternatives to Sway - Mindfulness in motion 

    Sway is an interactive meditation experience for iOS. It uses your phone to track movement and provides feedback to help you be mindful in everyday life situations.

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  8. Inscape icon

    Inscape

    • iPhone
    • iPad
    27 alternatives to Inscape 

    INSCAPE creates immersive meditation and relaxation experiences by merging tradition, modern thinking, and of-the-moment technology to address the three main reasons people meditate: health, performance and meaning.

     Inscape has no features, suggest some!
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  9. StartMyDay icon

    StartMyDay

    • iPhone
    • iPad
    28 alternatives to StartMyDay 

    This is a very simple app. It's just an impressive easy way to improve our lives. It helps you reprogram your unconscious mind for achieving your goals. All it requires is the first and last 5 mins of every day to change your life completely.

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  10. Aware icon

    Aware

    • Android
    • iPhone
    • Android Tablet
    • iPad
    35 alternatives to Aware 

    With scientifically proven mindfulness meditation techniques, Aware guides you through a journey to discover a new method to live, one filled with awareness of the present moment.

     Aware has no features, suggest some!
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