PAUSE Alternatives

    PAUSE is described as 'Regain focus using ancient principles of Tai Chi mindfulness' and is a Meditation App in the Sport & Health category. There are more than 25 alternatives to PAUSE for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Online / Web-based. The best alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Smiling Mind or Simple Habit. Other great apps like PAUSE are Declutter The Mind (Paid), Waking Up, with Sam Harris (Paid), Inscape (Free) and StartMyDay (Free).

    This page was last updated Jul 29, 2021

      • Online
      • Android
      • iPhone
      • Android Tablet
      • iPad
      • Apple Watch
      Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
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    1. Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.
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      • FreeProprietary
      • Online
      • Android
      • iPhone
      • iPad
      A free mindfulness meditation app by an Australian non-profit organization.
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    2. Discover daily mindfulness meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind the practice.
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      • FreemiumProprietary
      • iPhone
      • Headspace
      • iPad
      • Spotify
      Simple Habit is the best meditation app for busy people. It's just 5 minutes a day, designed by a Harvard psychologist and guided by the world’s best teachers.
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      • FreeProprietary
      • iPhone
      • iPad
      INSCAPE creates immersive meditation and relaxation experiences by merging tradition, modern thinking, and of-the-moment technology to address the three main reasons people meditate: health, performance and meaning.
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      • FreeProprietary
      • iPhone
      • iPad
      This is a very simple app. It's just an impressive easy way to improve our lives. It helps you reprogram your unconscious mind for achieving your goals. All it requires is the first and last 5 mins of every day to change your life completely.
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    3. Sway is an interactive meditation experience for iOS. It uses your phone to track movement and provides feedback to help you be mindful in everyday life situations.
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      • Android
      • iPhone
      • Android Tablet
      • iPad
      With scientifically proven mindfulness meditation techniques, Aware guides you through a journey to discover a new method to live, one filled with awareness of the present moment.
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      • FreemiumProprietary
      • Android
      • iPhone
      Flow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way.
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    Showing 10 of 26 alternatives