PAUSE is described as 'Regain focus using ancient principles of Tai Chi mindfulness' and is an app in the Sport & Health category. There are more than 10 alternatives to PAUSE for a variety of platforms, including iPhone, iPad, Android, Android Tablet and the Web. The best alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Smiling Mind or Simple Habit. Other great apps like PAUSE are Declutter The Mind (Paid), Waking Up, with Sam Harris (Paid), Inscape (Free) and Sway - Mindfulness in motion (Paid).
- 24 alternatives
- Discover daily mindfulness meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind the practice. View 39 alternatives to Waking Up, with Sam Harris
- Sway is an interactive meditation experience for iOS. It uses your phone to track movement and provides feedback to help you be mindful in everyday life situations. View 24 alternatives to Sway - Mindfulness in motion
- This is a very simple app. It's just an impressive easy way to improve our lives. It helps you reprogram your unconscious mind for achieving your goals. All it requires is the first and last 5 mins of every day to change your life completely. View 21 alternatives to StartMyDay
- Flow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way. View 21 alternatives to Flow Lab