PAUSE is described as 'Regain focus using ancient principles of Tai Chi mindfulness' and is an app in the Sport & Health category. There are more than 25 alternatives to PAUSE for a variety of platforms, including iPhone, iPad, Android, Android Tablet and the Web. The best alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Smiling Mind or Simple Habit. Other great apps like PAUSE are Declutter The Mind (Paid), Waking Up, with Sam Harris (Paid), StartMyDay (Free) and Inscape (Free).
- 25 alternatives
- Meditations guiding you to stop the noise in your mind and relax your body, so you unwind and fall asleep faster. View 28 alternatives to Deep Sleep Guided Meditations
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