Simple yet powerful tool to improve well-being, happiness and personal growth scenarios based on proven methods of positive psychology and neuroscience.
Cost / License
- Free
- Proprietary
Platforms
- Android
- iPhone
- iPad
PAUSE is described as 'Regain focus using ancient principles of Tai Chi mindfulness' and is a Meditation tool in the sport & health category. There are more than 25 alternatives to PAUSE for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best PAUSE alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Meditation or RelaxifyApp. Other great apps like PAUSE are Smiling Mind, Nutridi, Waking Up, with Sam Harris and Brethap.
Simple yet powerful tool to improve well-being, happiness and personal growth scenarios based on proven methods of positive psychology and neuroscience.
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