PAUSE Alternatives

PAUSE is described as 'Regain focus using ancient principles of Tai Chi mindfulness' and is a Meditation tool in the sport & health category. There are more than 25 alternatives to PAUSE for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best PAUSE alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Meditation or RelaxifyApp. Other great apps like PAUSE are Smiling Mind, Nutridi, Waking Up, with Sam Harris and Brethap.

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Alternatives list

  1. QuietKit icon
     1 like
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    Learn to increase focus, reduce stress, and increase mindfulness with simple guided meditation for beginners from QuietKit. No signup, no cost, just start meditating today!

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Online
     
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    Reduce stress, relax and increase positivity through mindfulness with Aura. Aura provides short and sweet, science-backed, and personalized mindfulness meditation exercises every morning to make you happier.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
     
  3. Copy a direct link to this comment to your clipboard

    Sway is an interactive meditation experience for iOS. It uses your phone to track movement and provides feedback to help you be mindful in everyday life situations.

    Cost / License

    • Pay once
    • Proprietary

    Application type

    Platforms

    • iPhone
     
  4. Inscape icon
     2 likes
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    INSCAPE creates immersive meditation and relaxation experiences by merging tradition, modern thinking, and of-the-moment technology to address the three main reasons people meditate: health, performance and meaning.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
     
  5. StartMyDay icon
     2 likes
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    This is a very simple app. It's just an impressive easy way to improve our lives. It helps you reprogram your unconscious mind for achieving your goals. All it requires is the first and last 5 mins of every day to change your life completely.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
     
  6. Spiritual Me icon
     2 likes
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    Spiritual Me is a guided meditation app designed to promote relaxation and mindfulness. With a focus on mindfulness and positivity, the application leads you through a series of exercises that help you to become more aware of your emotions and yourself.

    Cost / License

    • Pay once
    • Proprietary

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Kindle Fire
     
  7. Flow Lab icon
     2 likes
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    Flow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
     
  8. Copy a direct link to this comment to your clipboard

    Sleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
     
  9. The Atom App icon
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    Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
     
  10. Paralign icon
     1 like
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    Paralign is an anonymous journaling platform that connects you to similar thoughts as you journal; Letting you know that there is support, acknowledgement and hope. That you are not alone. Paralign gives you feedback about your thought and mood patterns and helps you be more...

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
     
  11. Primed Mind icon
     23 likes
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    Primed Mind is an Immersive Mindset Coaching App.

    With our coach Elliot Roe, we help you to both, Relax and Prepare for Specific situations. We'll guide you to perform at your best, take on new personal challenges and be happy. Get Primed now!.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • iPad
     
  12. SIX icon
     1 like
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    Connects to wearable devices to measure neurochemical-associated biosignals such as oxytocin and dopamine, offering real-time emotional scores, daily moment identification, personalized insights, privacy protection, and mood and energy forecasts for wellbeing.

    Cost / License

    • Subscription
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    • Android
    • Android Tablet
    • Android Wear
     
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