PAUSE Alternatives

PAUSE is described as 'Regain focus using ancient principles of Tai Chi mindfulness' and is a Meditation tool in the sport & health category. There are more than 25 alternatives to PAUSE for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best PAUSE alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try RelaxifyApp or Meditation. Other great apps like PAUSE are Waking Up, with Sam Harris, Smiling Mind, Nutridi and Brethap.

PAUSE iconPAUSE
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Regain focus using ancient principles of Tai Chi mindfulness.

More about PAUSE
PAUSE alternatives page was last updated May 12, 2025
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  1. StartMyDay icon
     2 likes
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    This is a very simple app. It's just an impressive easy way to improve our lives. It helps you reprogram your unconscious mind for achieving your goals. All it requires is the first and last 5 mins of every day to change your life completely.

    License model

    • FreeProprietary

    Application type

    Platforms

    • iPhone
    • iPad

    StartMyDay VS PAUSE

     
  2. Spiritual Me icon
     2 likes
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    Spiritual Me is a guided meditation app designed to promote relaxation and mindfulness. With a focus on mindfulness and positivity, the application leads you through a series of exercises that help you to become more aware of your emotions and yourself.

    License model

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Kindle Fire

    Spiritual Me VS PAUSE

     
  3. Flow Lab icon
     2 likes
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    Flow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way.

    License model

    • FreemiumProprietary

    Application type

    Country of Origin

    • US flagUnited States

    Platforms

    • Android
    • iPhone

    Flow Lab Features

    1.  Wellness

    Flow Lab VS PAUSE

     
  4. Copy a direct link to this comment to your clipboard

    Sleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.

    License model

    • FreemiumProprietary

    Application type

    Country of Origin

    • US flagUnited States

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad

    Chopra Meditation VS PAUSE

     
  5. The Atom App icon
     1 like
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    Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.

    License model

    • FreeProprietary

    Application type

    Platforms

    • Android

    The Atom App VS PAUSE

     
  6. Paralign icon
     1 like
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    Paralign is an anonymous journaling platform that connects you to similar thoughts as you journal; Letting you know that there is support, acknowledgement and hope. That you are not alone. Paralign gives you feedback about your thought and mood patterns and helps you be more...

    License model

    • FreeProprietary

    Application type

    Country of Origin

    • US flagUnited States

    Platforms

    • Android
    • iPhone

    Paralign Features

    1.  Mood Tracking

    Paralign VS PAUSE

     
  7. Copy a direct link to this comment to your clipboard

    OMG. I Can Meditate! is the easiest way to learn how to meditate. Learn simple mindfulness and meditation techniques to help you bring more happiness, joy, calm and peace of mind into your life.

    License model

    • FreemiumProprietary

    Application type

    Platforms

    • Android
    • iPhone

    OMG. I Can Meditate! Features

    OMG. I Can Meditate! VS PAUSE

     
  8. QuietKit icon
     1 like
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    Learn to increase focus, reduce stress, and increase mindfulness with simple guided meditation for beginners from QuietKit. No signup, no cost, just start meditating today!

    License model

    • FreeProprietary

    Application type

    Platforms

    • Online

    QuietKit VS PAUSE

     
  9. Copy a direct link to this comment to your clipboard

    Reduce stress, relax and increase positivity through mindfulness with Aura. Aura provides short and sweet, science-backed, and personalized mindfulness meditation exercises every morning to make you happier.

    License model

    • FreeProprietary

    Application type

    Country of Origin

    • US flagUnited States

    Platforms

    • iPhone
    • iPad

    Aura meditation VS PAUSE

     
  10. Primed Mind icon
     23 likes
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    Primed Mind is an Immersive Mindset Coaching App.

    With our coach Elliot Roe, we help you to both, Relax and Prepare for Specific situations. We'll guide you to perform at your best, take on new personal challenges and be happy. Get Primed now!.

    License model

    • FreemiumProprietary

    Application type

    Country of Origin

    • DE flagGermany
    • European Union flagEU

    Platforms

    • Android
    • iPhone
    • iPad

    Primed Mind Features

    1.  Sleep Tracking
    2.  Relaxation

    Primed Mind VS PAUSE

     
  11. SIX icon
     1 like
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    Connects to wearable devices to measure neurochemical-associated biosignals such as oxytocin and dopamine, offering real-time emotional scores, daily moment identification, personalized insights, privacy protection, and mood and energy forecasts for wellbeing.

    License model

    Application type

    Country of Origin

    • US flagUnited States

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    • Android
    • Android Tablet
    • Android Wear

    SIX Features

    1.  Wellness

    SIX VS PAUSE

     
  12. hiMoment icon
     1 like
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    Simple yet powerful tool to improve well-being, happiness and personal growth scenarios based on proven methods of positive psychology and neuroscience.

    License model

    • FreeProprietary

    Country of Origin

    • AT flagAustria
    • European Union flagEU

    Platforms

    • Android
    • iPhone
    • iPad

    hiMoment VS PAUSE

     
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