PAUSE Alternatives

This is a very simple app. It's just an impressive easy way to improve our lives. It helps you reprogram your unconscious mind for achieving your goals. All it requires is the first and last 5 mins of every day to change your life completely.

Spiritual Me is a guided meditation app designed to promote relaxation and mindfulness. With a focus on mindfulness and positivity, the application leads you through a series of exercises that help you to become more aware of your emotions and yourself.

Flow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way.

Sleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.

Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.

Paralign is an anonymous journaling platform that connects you to similar thoughts as you journal; Letting you know that there is support, acknowledgement and hope. That you are not alone. Paralign gives you feedback about your thought and mood patterns and helps you be more...

OMG. I Can Meditate! is the easiest way to learn how to meditate. Learn simple mindfulness and meditation techniques to help you bring more happiness, joy, calm and peace of mind into your life.

Learn to increase focus, reduce stress, and increase mindfulness with simple guided meditation for beginners from QuietKit. No signup, no cost, just start meditating today!

Reduce stress, relax and increase positivity through mindfulness with Aura. Aura provides short and sweet, science-backed, and personalized mindfulness meditation exercises every morning to make you happier.

Primed Mind is an Immersive Mindset Coaching App.

With our coach Elliot Roe, we help you to both, Relax and Prepare for Specific situations. We'll guide you to perform at your best, take on new personal challenges and be happy. Get Primed now!.

Connects to wearable devices to measure neurochemical-associated biosignals such as oxytocin and dopamine, offering real-time emotional scores, daily moment identification, personalized insights, privacy protection, and mood and energy forecasts for wellbeing.

Simple yet powerful tool to improve well-being, happiness and personal growth scenarios based on proven methods of positive psychology and neuroscience.