Apps similar to One Sec include Mindful : Focus & Screen Time, which is free and open source. Other options are LeechBlock, Cold Turkey, Mindful Guard and Reef Wellbeing. There's no shortage of Anti Procrastination Tools like One Sec, with more than 100 alternatives for Android, iPhone, Mac, Windows and iPad.
A distraction block built for the AI agent era. Rather than using a bypassable Chrome extension, you now just tell your favourite agent to block distractions for you, and it can do it natively.
Belgium
EU
Narro is the user-curated social media app. See only the content from profiles you follow on Instagram, TikTok, X, Youtube, Facebook and LinkedIn. Without the algorithm ads or tracking.
A procrastination tracker that will randomly ask if you're procrastinating or not.
Australia
FocalFilter is a free productivity tool that helps you focus by temporarily blocking distracting websites. After the block timer runs out, your websites are available for you to view again.
SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games.
United Kingdom
kokopi, the little bird who interrupts you when you scroll too long. he never blocks your apps. you build the habit of closing them earlier.
CyprusEU
A silent, un-dismissable phone lock that protects pre-committed windows of time with your own photo and your own written words.
Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!
Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.
Singapore
An android & iOS app blocker that keeps distracting apps locked until you complete real habits.
Umbra is a native Windows focus app that blocks distracting apps and websites while you work — a free alternative to paid tools like Cold Turkey Blocker or Freedom.
ScrollBump blocks apps just for a couple of seconds to stop you from doomscrolling while allowing access for important things as well.
CzechiaEU
