One Sec Alternatives

Apps similar to One Sec include Mindful : Focus & Screen Time, which is free and open source. Other options are LeechBlock, Cold Turkey, Mindful Guard and Reef Wellbeing. There's no shortage of Anti Procrastination Tools like One Sec, with more than 100 alternatives for Android, iPhone, Mac, Windows and iPad.

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Alternatives
One Sec alternatives page was last updated

Alternatives list

  1. BLOCC icon
     1 like

    BLOCC helps you stay focused by blocking distracting apps through physical interaction. Tap an NFC tag, schedule your sessions and every time you lock in, you donate to a good cause. The longer you focus, the more impact you make.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
    Good alternative?
     
  2. AppBlocker icon
     1 like

    AppBlockr is a simple, no-nonsense app blocker. Pick the apps that pull you in, set a timer, and they stay locked until time runs out. That's it. No account, no setup, nothing leaves your device.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  3. Stop Procrastinating allows you to block the internet and cut online distraction. It has the highest quality features for the best price with the highest level of Software Quality Assurance.

    65 Stop Procrastinating alternatives

    Cost / License

    • Paid
    • Proprietary

    Alerts

    • Discontinued

    Platforms

    • Mac
    • Windows
    Good alternative?
     
  4. Hyperfocus icon
     2 likes

    The distraction blocker for macOS.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    Good alternative?
     
  5. Cortex  icon
     Like

    iPhone screen time app: a 5-second pause before Instagram, TikTok or YouTube that asks why you're opening it, keeps a daily focus score, and never blocks you out. A pause, not a blocker.

    46 Cortex alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  6. TapPause icon
     Like

    TapPause is a minimal pause timer to take mindful breaks without distraction.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  7. A strict, privacy-focused Android app blocker that uses real friction to help you stick to the boundaries you set for yourself.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    Good alternative?
     
  8. Mind Leak icon
     Like

    This app will make you aware of when you keep using certain apps for too long. I call this a Mind Leak. When this happens, the app will show you yourself staring into the phone (or alternatively someone else staring) as a reminder that your mind leaked.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    Good alternative?
     
  9. ZenFirst icon
     Like

    ZenFirst locks your screen until your routine is complete. Built-in meditation, journaling, and task planning. No shortcuts. No excuses. Mac & Windows.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    • Windows
    Good alternative?
     
  10. App blocker where workouts and steps are the only key: blocked apps reopen with minutes of real activity, at the exchange rate you set.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • Android
    • Apple Watch
    Good alternative?
     
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