One Sec is described as 'Delays access to apps and websites with a deep breath animation, disrupting unconscious social media habits and syncing mindful moments to HealthKit for improved reflection' and is an app in the sport & health category. There are more than 50 alternatives to One Sec for a variety of platforms, including Android, Mac, Windows, iPhone and Google Chrome apps. The best One Sec alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like One Sec are DigiPaws, Cold Turkey, Reef Wellbeing and ClearSpace.
FocalFilter is a free productivity tool that helps you focus by temporarily blocking distracting websites. After the block timer runs out, your websites are available for you to view again.
The Productivity Owl is a Google Chrome extension that eliminates your time wasting habits on the internet.
SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games.
Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!
ScrollBump blocks apps just for a couple of seconds to stop you from doomscrolling while allowing access for important things as well.
Stop Procrastinating allows you to block the internet and cut online distraction. It has the highest quality features for the best price with the highest level of Software Quality Assurance.
Eradicate social media noise by replacing your entire news feed with an inspiring quote
This app will make you aware of when you keep using certain apps for too long. I call this a Mind Leak. When this happens, the app will show you yourself staring into the phone (or alternatively someone else staring) as a reminder that your mind leaked.
vusage is the parental control and digital wellbeing app for Android TV with options to configure screentime, usage hours, applock to put you in charge.
Take back control of your time with ByeDistraction — the powerful, native macOS app that helps you stay focused by automatically blocking distracting applications. We've all been there: you sit down to work, and before you know it, you've spent an hour scrolling through...
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