Micro-Break Alternatives
Micro-Break is described as 'Menu bar app for macOS tracking time, giving configurable micro-break reminders to support regular pauses, prevent strain, and promote healthier screen habits' and is a Prevent RSI app in the office & productivity category. There are more than 50 alternatives to Micro-Break for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best Micro-Break alternative is Stretchly, which is both free and Open Source. Other great apps like Micro-Break are Workrave, Loook, knook and Glance - Prevent Eye Strain.
Alternatives list
Designed to prevent strain and fatigue during extended computer sessions, this tool analyzes activity to enforce adaptive breaks, issues posture and blink reminders, combats eye and repetitive strain issues, offers child lock, and customizes notifications.
Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.
Cost / License
- Free
- Open Source
Platforms
- Windows
+3
53 AntiRSI alternativesAntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you.
33 rsiguard alternativesRemedy Interactive's RSIGuard is an award-winning desktop ergonomic software solution that reduces repetitive strain injuries. Around the globe, health and safety managers, ergonomists, health practitioners, and individual computer users rely on RSIGuard's comprehensive...
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
+3
Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.
+5
Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.
54 Angelic Retreat alternativesAngelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...
+7
58 Wellnomics WorkPace alternativesWorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
Cost / License
- Paid
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Android
- Android Tablet
+4
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
+2
United States
Canada
