Cost / License
- Free
- Proprietary
Platforms
- Mac



Micro-Break is described as 'Menu bar app for macOS tracking time, giving configurable micro-break reminders to support regular pauses, prevent strain, and promote healthier screen habits' and is a Prevent RSI app in the office & productivity category. There are more than 50 alternatives to Micro-Break for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best Micro-Break alternative is Stretchly, which is both free and Open Source. Other great apps like Micro-Break are Workrave, Loook, knook and Glance - Prevent Eye Strain.



Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.


