Micro-Break Alternatives

Micro-Break is described as 'Menu bar app made in order to help keep track of time and remind yourself to take micro-breaks' and is a Prevent RSI app in the office & productivity category. There are more than 50 alternatives to Micro-Break for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best Micro-Break alternative is Stretchly, which is both free and Open Source. Other great apps like Micro-Break are Workrave, ZenBreak, Glance - Prevent Eye Strain and BreakTimer.

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Alternatives list

  2. 20 20 20: Eye Break Reminder icon

    20 20 20: Eye Break Reminder

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    20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Platforms

    • Android
    20 20 20: Eye Break Reminder screenshot 1
    20 20 20: Eye Break Reminder screenshot 2
    20 20 20: Eye Break Reminder screenshot 3
     

  4. eyeBreak

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    eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message reminding you to take a break from what you are working on. Encouraging you to perform eye exercises, take comfort breaks, or generally you can use the application to remind you simply...

    Cost / License

    • Free
    • Proprietary

    Application type

    Alerts

    • Discontinued

    Platforms

    • Windows
     
  5. Ad
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    DeskRest icon
    DeskRest

    Customizable macOS wellness assistant with break reminders, posture alerts, stretch prompts, eye strain reduction, and on-screen progress tracking to support ergonomic habits, mental focus, and overall comfort for professionals, ...

    https://www.deskrest.app
    Learn More
  6. Twenttty icon

    Twenttty

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    Give your eyes a break.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
    Twenttty screenshot 1
     
  7. Move! icon

    Move!

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    Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    Move! screenshot 1
     
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