rsiguard AlternativesPrevent RSI Apps like rsiguard

rsiguard is described as 'Remedy Interactive's RSIGuard is an award-winning desktop ergonomic software solution that reduces repetitive strain injuries. Around the globe, health and safety managers, ergonomists, health practitioners, and individual computer users rely on RSIGuard's comprehensive' and is a Prevent RSI app. There are more than 25 alternatives to rsiguard for a variety of platforms, including Mac, Windows, Linux, Android and Snapcraft apps. The best rsiguard alternative is Stretchly, which is both free and Open Source. Other great apps like rsiguard are Workrave, ZenBreak, Micro-Break and Glance - Prevent Eye Strain.

rsiguard iconrsiguard
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Remedy Interactive's RSIGuard is an award-winning desktop ergonomic software solution that reduces repetitive strain...

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rsiguard alternatives page was last updated Jun 3, 2025
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  1. Stretchly icon

    Stretchly

     162 likes
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    stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

    64 Stretchly alternatives

    License model

    • Freemium • Open Source

    Application types

    Country of Origin

    • CZ flagCzechia
    • European Union flagEU

    Platforms

    • Mac
    • Windows
    • Linux
    • BSD
    • Snapcraft
    • Flathub
    • Homebrew
    • Chocolatey
    Microbreak

    Properties

    1.  Customizable
    2.  Minimalistic
    3.  Lightweight

    Features

    1.  Periodic Reminders
    2.  Multiplatform
    3.  Ad-free
    4.  Stretches
    5.  Electron based
    6.  Portable
    7.  Reminders
    8.  Dark Mode
    9.  Fullscreen support
    10.  Easy LMS intergration
    11.  Multiple languages

    Stretchly VS rsiguard

     
    Comments about Stretchly as an Alternative to rsiguard
    Guest
    Positive May 30, 2017
    0

    Opensource (not hidden spyware) and updated

    rsiguard Icon
    Stretchly icon

    • Stretchly is the most popular Windows, Mac & Linux alternative to rsiguard.

    • Stretchly is the most popular Open Source & free alternative to rsiguard.

    • Stretchly is Freemium and Open Sourcersiguard is Paid and Proprietary
    • Stretchly is Customizable, Minimalistic and Lightweightrsiguard is not according to our users
  2. Workrave icon

    Workrave

     200 likes
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    Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.

    63 Workrave alternatives

    License model

    • Free • Open Source

    Application types

    Country of Origin

    • NL flagNetherlands
    • European Union flagEU

    Platforms

    • Windows
    • Linux
    • PortableApps.com
    Animated GIF showing some of Workrave's exercises

    Properties

    1.  Lightweight

    Features

    1.  Multiple Timers
    2.  Stretching
    3.  Floating windows
    4.  3D animated exercises
    5.  Ad-free
    6.  Reminders
    7.  Portable
    8.  Reading mode
    9.  Stretches

    Workrave VS rsiguard

     
  4. ZenBreak icon

    ZenBreak

     10 likes
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    ZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.

    License model

    • Free • Open Source

    Country of Origin

    • IT flagItaly
    • European Union flagEU

    Platforms

    • Mac
    • Windows
    • Linux
    ZenBreak screenshot 1

    ZenBreak Features

    1.  Reduce Eyestrain

    ZenBreak VS rsiguard

     
  5. Micro-Break icon

    Micro-Break

     3 likes
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    Micro-Break is a menu bar app made in order to help keep track of time and remind yourself to take micro-breaks.

    License model

    • Free • Proprietary

    Application type

    Platforms

    • Mac
    Micro-Break screenshot 1

    Properties

    1.  Lightweight
    2.  Distraction-free
    3.  Minimalistic

    Features

    1.  No registration required
    2.  Dark Mode
    3.  Ad-free
    4.  Works Offline
    5.  Sits in the MenuBar
    6.  Reduce Eyestrain

    Micro-Break VS rsiguard

     
  6. Glance - Prevent Eye Strain icon

    Glance - Prevent Eye Strain

     3 likes
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    Half the world’s population will have myopia by 2050. Digital eye strain, also known as computer vision syndrome, affects over 50% of people.

    35 Glance - Prevent Eye Strain alternatives

    License model

    Application types

    Country of Origin

    • IN flagIndia

    Platforms

    • Mac
    Glance - Prevent Eye Strain screenshot 1

    Glance - Prevent Eye Strain Features

    1.  Reduce Eyestrain
    2.  Periodic Reminders
    3.  Timer
    4.  Wellness

    Glance - Prevent Eye Strain VS rsiguard

     

    • Glance - Prevent Eye Strain is the most popular commercial alternative to rsiguard.

    • Glance - Prevent Eye Strain is Paid and Proprietaryrsiguard is also Paid and Proprietary
  7. LookAway icon

    LookAway

     4 likes
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    LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.

    61 LookAway alternatives

    License model

    Application types

    Country of Origin

    • IN flagIndia

    Platforms

    • Mac
    LookAway screenshot 1

    Properties

    1.  Clean design

    Features

    1.  Reduce Eyestrain
    2.  Periodic Reminders
    3.  Wellness
    4.  Native application

    LookAway VS rsiguard

     
  9. BreakTimer icon

    BreakTimer

     10 likes
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    Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.

    License model

    • Free • Open Source

    Application types

    Country of Origin

    • ES flagSpain
    • European Union flagEU

    Platforms

    • Mac
    • Windows
    • Linux
    • Snapcraft
    BreakTimer screenshot 1

    Properties

    1.  Lightweight
    2.  Customizable

    Features

    1.  Ad-free
    2.  Eye Protection Mode
    3.  Break timers

    BreakTimer VS rsiguard

     
  10. Cronometer - Break Reminders icon

    Cronometer - Break Reminders

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    Cronometer is a macOS Menu Bar application designed to help you maintain a healthy work-life balance with seamless break reminders, time tracking, and habit monitoring. Prioritize your well-being while staying productive with powerful features aimed at reducing strain and...

    License model

    • Freemium • Proprietary

    Platforms

    • Mac
    Cronometer - Break Reminders screenshot 1

    Cronometer - Break Reminders VS rsiguard

     
  11. Look Away icon

    Look Away

     1 like
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    This is a minimalistic Mac app which reminds you to take a 20 second break to look at something 20 feet away every 20 minutes, i.e. enforce the 20-20-20 rule. These breaks help preserve the eyes from strain, dryness, fatigue and other ill effects of the Computer Vision Syndrome...

    License model

    • Free • Open Source

    Platforms

    • Mac
    Look Away screenshot 1

    Look Away VS rsiguard

     
  12. Eyes Care icon

    Eyes Care

     2 likes
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    Eyes Care is a desktop application built with Flutter, designed to help users maintain healthy eyes by following the 20-20-20 rule. The app reminds users to take regular breaks and rest their eyes to reduce eye strain and prevent digital eye fatigue.

    56 Eyes Care alternatives

    License model

    • Free • Open Source

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    Eyes Care screenshot 1
    Eyes Care screenshot 2
    Eyes Care screenshot 3

    Properties

    1.  Lightweight

    Features

    1.  Dark Mode
    2.  Ad-free
    3.  Reminders

    Eyes Care VS rsiguard

     
  13. Big Stretch Reminder icon

    Big Stretch Reminder

     3 likes
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    Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!

    License model

    • Free • Proprietary

    Application types

    Platforms

    • Windows
    Big Stretch Reminder screenshot 1

    Properties

    1.  Lightweight

    Features

    1.  Reminders
    2.  Works Offline
    3.  Pomodoro Timer
    4.  Timer
    5.  Timer for tasks

    Big Stretch Reminder VS rsiguard

     
  14. Wellnomics WorkPace icon

    Wellnomics WorkPace

     3 likes
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    WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard

    License model

    Application type

    Platforms

    • Windows
    Timer

    Wellnomics WorkPace VS rsiguard

     
12 of 28 rsiguard alternatives