Apps similar to rsiguard include Stretchly, which is open source with a free version. Other options are Workrave, Loook, knook and BreakTimer. Prevent RSI Apps like rsiguard are a crowded field, with more than 25 alternatives for Mac, Windows, Linux, Android and iPhone.
Cronometer is a macOS Menu Bar application designed to help you maintain a healthy work-life balance with seamless break reminders, time tracking, and habit monitoring. Prioritize your well-being while staying productive with powerful features aimed at reducing strain and...
Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.
Norway
This is a minimalistic Mac app which reminds you to take a 20 second break to look at something 20 feet away every 20 minutes, i.e. enforce the 20-20-20 rule. These breaks help preserve the eyes from strain, dryness, fatigue and other ill effects of the Computer Vision Syndrome...
Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.
Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.
Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.
Mushroom is a pixel-art mushroom that sits quietly on your screen. While you're deep in work, it keeps an eye on the clock so you don't have to, and nudges you at the right moments:
Germany
EU
Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.
