rsiguard is described as 'Remedy Interactive's RSIGuard is an award-winning desktop ergonomic software solution that reduces repetitive strain injuries'. There are more than 10 alternatives to rsiguard for a variety of platforms, including Windows, Mac, Linux, Android and iPhone. The best alternative is stretchly, which is both free and Open Source. Other great apps like rsiguard are Workrave (Free, Open Source), BreakTimer (Free, Open Source), Angelic Retreat (Free, Open Source) and Big Stretch Reminder (Free).
CtrlWORK coaches users to take small breaks throughout the day and decrease mouse usage. Taking breaks has been shown to prevent fatigue and discomfort. Key feedback creates awareness and promotes change. Companies can customize content & view stats.
MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.
Twenttty makes following the 20-20-20 rule by optometrists a breeze. It notifies you about taking a 20 second break every 20 minutes of your screen activity and asks you to look at something far away (at least 20 feet) to relax eye muscles.