Cost / License
- Free
- Proprietary
Platforms
- Mac



rsiguard is described as 'Remedy Interactive's RSIGuard is an award-winning desktop ergonomic software solution that reduces repetitive strain injuries. Around the globe, health and safety managers, ergonomists, health practitioners, and individual computer users rely on RSIGuard's comprehensive' and is a Prevent RSI app. There are more than 25 alternatives to rsiguard for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best rsiguard alternative is Stretchly, which is both free and Open Source. Other great apps like rsiguard are Workrave, Loook, Glance - Prevent Eye Strain and ZenBreak.



CtrlWORK coaches users to take small breaks throughout the day and decrease mouse usage. Taking breaks has been shown to prevent fatigue and discomfort. Key feedback creates awareness and promotes change. Companies can customize content & view stats.

Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...




MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.




An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!
Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.







Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.



