Intermission Alternatives

Intermission is described as 'Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome' and is an app. There are more than 50 alternatives to Intermission for a variety of platforms, including Mac, Windows, Linux, iPhone and Android apps. The best Intermission alternative is Stretchly, which is both free and Open Source. Other great apps like Intermission are Workrave, ZenBreak, Micro-Break and BreakTimer.

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Alternatives list

  1. Xwrits icon
     3 likes
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    Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Linux
    • BSD
     
  2. Copy a direct link to this comment to your clipboard

    Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Windows
     
  3. Copy a direct link to this comment to your clipboard

    WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Windows
     
  4. Recess icon
     1 like
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    We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  5. Viewaide icon
     1 like
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    A Desktop Application, which helps to prevent eye strain when you work at the computer.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
     
  6. Hability icon
     1 like
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    Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.

    Cost / License

    • Subscription
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
     
    • Hability is the most popular Android, iPad & Android Tablet alternative to Intermission.

    • Hability is Paid and ProprietaryIntermission is also Paid and Proprietary
    • Hability is CustomizableIntermission is not according to our users
  7. Mibreaker icon
     1 like
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    Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.

    Cost / License

    • Free Personal
    • Proprietary

    Platforms

    • Mac
    • Windows
     
  8. EyeLoveU icon
     1 like
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    EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Windows
     
  9. TimeBomb icon
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    Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  10.  1 like
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    eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message reminding you to take a break from what you are working on. Encouraging you to perform eye exercises, take comfort breaks, or generally you can use the application to remind you simply...

    Cost / License

    • Free
    • Proprietary

    Application type

    Alerts

    • Discontinued

    Platforms

    • Windows
     
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