Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?
Cost / License
- Free
- Proprietary
United StatesPlatforms
- Mac
+2
Intermission Alternatives
Intermission is described as 'Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome' and is an app. There are more than 50 alternatives to Intermission for a variety of platforms, including Mac, Windows, Linux, iPhone and Homebrew apps. The best Intermission alternative is Stretchly, which is both free and Open Source. Other great apps like Intermission are Workrave, knook, ZenBreak and Micro-Break.
Alternatives list
Mushroom is a pixel-art mushroom that sits quietly on your screen. While you're deep in work, it keeps an eye on the clock so you don't have to, and nudges you at the right moments:
Cost / License
- Paid
- Proprietary
Platforms
- Mac
- E
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
+1
Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.
Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.
OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.
Cost / License
- Free
- Proprietary
Platforms
- Mac
Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.
Cost / License
- Free
- Proprietary
Platforms
- Windows
WristSaver is a free and open source rest reminder application for Mac OS X.
WristSaver is written in Cocoa and takes advantage of all the advanced features of that environment on Mac OS X.
63 Pause alternativesPause periodically reminds you to take a break, and step away from the computer.
Cost / License
- Free
- Proprietary
Platforms
- Mac
Native macOS break reminder that adapts to actual computer use, recognizes time away automatically, and can enforce full-screen breaks without Accessibility permission.
+1
Germany
EU
United Kingdom
Luxembourg
