Mushroom is a pixel-art mushroom that sits quietly on your screen. While you're deep in work, it keeps an eye on the clock so you don't have to, and nudges you at the right moments:
Cost / License
- Paid
- Proprietary
Platforms
- Mac
Germany
EU


Apps similar to Intermission include Stretchly, which is open source with a free version. Other options are Workrave, knook, BreakTimer and ZenBreak. There's no shortage of Health Tools like Intermission, with more than 50 alternatives for Mac, Windows, Linux, iPhone and Android.
Mushroom is a pixel-art mushroom that sits quietly on your screen. While you're deep in work, it keeps an eye on the clock so you don't have to, and nudges you at the right moments:


eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message reminding you to take a break from what you are working on. Encouraging you to perform eye exercises, take comfort breaks, or generally you can use the application to remind you simply...




Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.


Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.


OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.






Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.


WristSaver is a free and open source rest reminder application for Mac OS X.
WristSaver is written in Cocoa and takes advantage of all the advanced features of that environment on Mac OS X.





Native macOS break reminder that adapts to actual computer use, recognizes time away automatically, and can enforce full-screen breaks without Accessibility permission.







