Apps similar to Intermission include Stretchly, which is open source with a free version. Other options are Workrave, knook, BreakTimer and ZenBreak. There's no shortage of Health Tools like Intermission, with more than 50 alternatives for Mac, Windows, Linux, iPhone and Android.
Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...
Spain
EU
Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.
Posturio is a native macOS menu bar app that helps desk workers build healthier work habits with active-time reminders for posture, eye breaks, eye exercises, movement, hydration, and guided stretching.
NetherlandsEU
Take a break. Contribute to erdogany/chime development by creating an account on GitHub.
EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.
A free Windows desktop pet that reminds you to drink water, rest your eyes, and stay focused — with adorable animated companions instead of boring notifications.
China
StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.
MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.
Türkiye
Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.
GermanyEU
