Sites and apps similar to Ciphos include Day One, which has a free version. Other options are Perfice, OpenJot, Recollect and Diary Vault. You're spoiled for choice with Journaling Apps like Ciphos : we list more than 25 alternatives for iPhone, iPad, Android, Mac and Windows.
Private mood journal and CBT toolkit with an 82-emotion wheel, one-tap mood logging, App Lock, widgets, rich entries, habits, gratitude, meditation, searchable calendar, PDF insights and therapist summaries. Data stays on your device, with optional personal-cloud backups.
United Kingdom
The Five Minute Journal is an app that utilizes principles of positive psychology to enhance happiness through a guided gratitude journaling format, requiring only five minutes of your day.
United States
Mood Tracker / Year in Pixels / Diary / Habits / Gratitude Journal / Routines / Photo Album / Sleep - Everything you need to improve your mental health in only ONE app.
Estonia
EU
Everlog is a lightweight and elegant journal and diary app that helps you reflect on your life. Everlog was created with the simple premise of being fast and uncluttered, so it's just you and your thoughts.
Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel...
United States
It's a simple journaling app we built to reflect on our lives. And it has a wide collection of questions one can ask yourself about life, career, relationships, decision making, and productivity.
Vinaya Journal is a cross-platform journaling desktop app that integrates local AI via Ollama and a retrieval-augmented generation (RAG) pipeline using ChromaDB. It is designed for offline-first, privacy-conscious AI journaling so that your thoughts stay on your device.
United States
Reduce anxiety, stop overthinking & self-doubt with AI-CBT. Reframe thoughts for confidence & inner peace. Your daily tool for a calm, positive mindset & mental wellness.
CBT Thought Diary is a journal with a purpose: it uses effective tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Positive Psychology to help improve your mood.
United States
Daily Journal is a secure, customizable diary app to write freely, track moods, relax with breathing, and get daily quotes—your private, calming space for reflection and emotional growth.
India
A private, low-stress alternative to daily journaling. Capture your year in 12 meaningful moments, not 365 daily chores.
