Quick CBT is a tool for administering Cognitive Behavioral Therapy to others or yourself. It can help to treat mental illnesses and improve life in general! It is simple to use and free.
Cost / License
- Free
- Proprietary
Platforms
- Online
Ciphos Alternatives
Sites and apps similar to Ciphos include Day One, which has a free version. Other options are Perfice, OpenJot, Recollect and Diary Vault. You're spoiled for choice with Journaling Apps like Ciphos : we list more than 25 alternatives for iPhone, iPad, Android, Mac and Windows.
Alternatives list
Privacy-first CBT journaling app that guides you through thought records, quick check-ins, and reality checks, with everything stored locally on your device.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
- iPad
- Android
- Android Tablet
United States
