BreakTimer is described as 'Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux' and is a Prevent RSI app in the sport & health category. There are more than 50 alternatives to BreakTimer for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best BreakTimer alternative is Stretchly, which is both free and Open Source. Other great apps like BreakTimer are Workrave, ZenBreak, Glance - Prevent Eye Strain and Micro-Break.
stretchly is cross-platform open source app that reminds you to take breaks when working with computer.
Stretchly is the most popular Windows, Mac & Linux alternative to BreakTimer.
Stretchly is the most popular Open Source & free alternative to BreakTimer.
Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.
ZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.
Half the world’s population will have myopia by 2050. Digital eye strain, also known as computer vision syndrome, affects over 50% of people.
Glance - Prevent Eye Strain is the most popular commercial alternative to BreakTimer.
Micro-Break is a menu bar app made in order to help keep track of time and remind yourself to take micro-breaks.
Dry eyes after long workdays? This cute buddy gently reminds you to blink, fix your posture, look away and drink enough water.
SafeEyes is an application that tries to protect your eyes from eye strain (asthenopia) by reminding you to take breaks while you're working long hours at the computer. It was created as a free and open source Linux alternative for EyeLeo, a Windows-only app.
Sane Break is a cross-platform break reminder designed to help you take meaningful breaks without disrupting your workflow. Sane Break allows you to take ownership of when to stop and break. It starts by providing a gentle, non-intrusive reminder through a flashing window.
LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.
LookAway is the most popular iPhone alternative to BreakTimer.
Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.
Customizable macOS wellness assistant with break reminders, posture alerts, stretch prompts, eye strain reduction, and on-screen progress tracking to support ergonomic habits, mental focus, and overall comfort for professionals, students, and office workers.
TotalPause is a break reminder tool designed to remind you to take breaks and help you calm down and focus, enhancing productivity and promoting a healthier lifestyle.
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