Cost / License
- Free
- Open Source
Platforms
- Online
2
BreakTimer Alternatives
BreakTimer is described as 'Desktop tool for customizable break reminders with notifications, working hours settings, idle reset, and free open-source support for multiple platforms' and is a Prevent RSI app in the sport & health category. There are more than 50 alternatives to BreakTimer for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best BreakTimer alternative is Stretchly, which is both free and Open Source. Other great apps like BreakTimer are Workrave, Loook, knook and Glance - Prevent Eye Strain.
Alternatives list
StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.
+2
Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Linux
- Flathub
- Flatpak
- E
Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.
57 20 20 20: Eye Break Reminder alternatives20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+7
OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.
A free Windows desktop pet that reminds you to drink water, rest your eyes, and stay focused — with adorable animated companions instead of boring notifications.
Cost / License
- Freemium
- Proprietary
Platforms
- Windows
+3
Cost / License
- Free
- Proprietary
Platforms
- Mac
63 Pause alternativesPause periodically reminds you to take a break, and step away from the computer.
Cost / License
- Free
- Proprietary
Platforms
- Mac
Native macOS break reminder that adapts to actual computer use, recognizes time away automatically, and can enforce full-screen breaks without Accessibility permission.
+1
Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?
Cost / License
- Free
- Proprietary
Platforms
- Mac
+2
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