BreakTimer Alternatives

BreakTimer is described as 'Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux' and is a Prevent RSI app in the sport & health category. There are more than 50 alternatives to BreakTimer for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best BreakTimer alternative is Stretchly, which is both free and Open Source. Other great apps like BreakTimer are Workrave, Loook, Glance - Prevent Eye Strain and ZenBreak.

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Alternatives list

  1. OfficePhysio icon
     1 like

    OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
     
  2. Twenttty icon
     Like

    Give your eyes a break.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  3. Pause icon
     Like

    Pause periodically reminds you to take a break, and step away from the computer.

    58 Pause alternatives

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  4. Rest Time icon
     Like

    Taking regular rest breaks away from your computer is essential to stay focused and productive throughout the day. Short breaks also boost concentration and prevent discomfort and Repetitive Strain Injuries.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
     
  5. TimeBomb icon
     Like

    Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  6. Standup is a macOS menu bar app that reminds you to take breaks based on your actual activity. It tracks keyboard and mouse input, so the timer pauses when you step away and only counts real work time. It also detects video calls (Zoom, Teams, etc.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
     
  7. Optimize your brain for learning. Microbreaks.co incorporates proven, peer-reviewed study hacks in a beautiful timer app. Our hacks increase study efficiency, focus, and will ultimately save you time! Also, we have cute cats to keep you company! 🐱

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Online
     
  8. Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
  9. Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
  10. Take a break. Contribute to erdogany/chime development by creating an account on GitHub.

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Mac
     
  11. DetoxKit icon
     Like

    Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.

    Cost / License

    • Freemium
    • Proprietary

    Application types

    Platforms

    • Mac
     
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