BreakTimer Alternatives

Apps similar to BreakTimer include Stretchly, which is open source with a free version. Other options are Workrave, Loook, knook and ZenBreak. You're spoiled for choice with Health Tools like BreakTimer: we list more than 50 alternatives for Mac, Windows, Linux, Android and iPhone.

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Alternatives
BreakTimer alternatives page was last updated

Alternatives list

  1. Stretch Break App icon

    Stretch Break App

     Like

    Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.

    Cost / License

    Platforms

    • Linux
    • Flathub
    • Flatpak
    Stretch Break App screenshot 1
    Good alternative?
     
  2. E

    eyeBreak

     1 like

    eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message reminding you to take a break from what you are working on. Encouraging you to perform eye exercises, take comfort breaks, or generally you can use the application to remind you simply...

    Cost / License

    • Free
    • Proprietary

    Application type

    Alerts

    • Discontinued

    Platforms

    • Windows
    Good alternative?
     
  4. Stretch Break icon

    Stretch Break

     Like

    Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.

    33 Stretch Break alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Windows
    Stretch Break screenshot 1
    Good alternative?
     
  5. Ad
    Screenshot
    LookAway icon
    LookAway

    macOS utility that schedules and enforces customizable eye-rest breaks by blurring screens, displaying timed counters, offering flexible intervals and durations, pre-break alerts, intelligent meeting-awareness, unobtrusive design...

    https://lookaway.com
    Learn More
  6. 20 20 20: Eye Break Reminder icon

    20 20 20: Eye Break Reminder

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    20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    20 20 20: Eye Break Reminder screenshot 1
    20 20 20: Eye Break Reminder screenshot 2
    20 20 20: Eye Break Reminder screenshot 3
    Good alternative?
     
  7. OfficePhysio icon

    OfficePhysio

     1 like

    OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    OfficePhysio screenshot 1
    Good alternative?
     
  9. DeskPet Reminder icon

    DeskPet Reminder

     Like

    A free Windows desktop pet that reminds you to drink water, rest your eyes, and stay focused — with adorable animated companions instead of boring notifications.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Windows
    • CN flagChina
    Whether it's drinking water every hour or resting your eyes every 40 minutes, customize your schedule with ease.
    Good alternative?
     
  10. Twenttty icon

    Twenttty

     Like

    Give your eyes a break.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
    Twenttty screenshot 1
    Good alternative?
     
  11. deskletics icon

    deskletics

     Like

    Guided desk-exercise micro-breaks: neck, shoulders, eyes and breath, scheduled around your workday.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • Mozilla Firefox
    • Google Chrome
    • AT flagAustria
    • European Union flagEU
    deskletics screenshot 1
    Good alternative?
     
  12. EyeLoveU icon

    EyeLoveU

     1 like

    EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Windows
    EyeLoveU screenshot 1
    Good alternative?
     
  13. Blink Eye icon

    Blink Eye

     1 like

    An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.

    59 Blink Eye alternatives

    Cost / License

    • Freemium
    • Open Source

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    Blink Eye App User Interface
    Good alternative?
     
  14. Pause icon

    Pause

     Like

    Pause periodically reminds you to take a break, and step away from the computer.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
    Pause screenshot 1
    Good alternative?
     
  15. Rest Time icon

    Rest Time

     Like

    Native macOS break reminder that adapts to actual computer use, recognizes time away automatically, and can enforce full-screen breaks without Accessibility permission.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    • LU flagLuxembourg
    • European Union flagEU
    Rest Time screenshot 1
    Good alternative?
     
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