Awareness Alternatives

Awareness is described as 'Helps you become more aware of time spent on the computer' and is an app. There are more than 10 alternatives to Awareness for a variety of platforms, including Windows, Mac, Linux, BSD and Snapcraft apps. The best Awareness alternative is Stretchly, which is both free and Open Source. Other great apps like Awareness are Workrave, Time Out, Iris and Eyes Relax.

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Alternatives list

  1. Workrave icon
     205 likes

    Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.

    72 Workrave alternatives

    Cost / License

    Application types

    Platforms

    • Windows
    • Linux
    • PortableApps.com
     
  2. Time Out icon
     37 likes

    Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.

    186 Time Out alternatives

    Cost / License

    • Free
    • Proprietary

    Application types

    Platforms

    • Mac
     
  3. Iris icon
     32 likes

    Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Linux
     
  4. Eyes Relax icon
     22 likes

    It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Windows
     
  5. EyeDefender icon
     14 likes

    EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity...

    Cost / License

    • Free
    • Proprietary

    Application type

    Alerts

    • Discontinued

    Platforms

    • Windows
     
  6. RestStop icon
     4 likes

    RestStop sits in your tray and gives you non-intrusive reminders to rest after you’ve worked continuously for awhile. It looks like an hourglass, and it fits right in with the other Windows tray icons.

    Cost / License

    • Free
    • Open Source

    Application type

    Alerts

    • Discontinued

    Platforms

    • Windows
     
  7. Fadetop icon
     10 likes

    FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Windows
     
  8. SmartBreak icon
     5 likes

    Designed to prevent strain and fatigue during extended computer sessions, this tool analyzes activity to enforce adaptive breaks, issues posture and blink reminders, combats eye and repetitive strain issues, offers child lock, and customizes notifications.

    Cost / License

    • Paid
    • Proprietary

    Application types

    Platforms

    • Windows
     
  9. AntiRSI icon
     7 likes

    AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you.

    Cost / License

    • Paid
    • Proprietary

    Application types

    Platforms

    • Mac
     
  10. Time Sink icon
     4 likes

    Time Sink helps you track how you spend your time on your Mac. It automatically logs opened windows and applications, and keeps track of how long you've spent using things in total (i.e. running), and in the foreground (i.e. actively using).

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
  11. Emanen Motomu icon
     3 likes

    It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing...

    Cost / License

    • Free Personal
    • Proprietary

    Application types

    Alerts

    • Discontinued

    Platforms

    • Windows
     
12 of 19 Awareness alternatives