Enforces the 20-20-20 rule by covering your Mac screen every 20 minutes for a 20 second countdown, sending flexible notifications to help prevent digital eye strain.




Enforces the 20-20-20 rule by covering your Mac screen every 20 minutes for a 20 second countdown, sending flexible notifications to help prevent digital eye strain.




Native Mac break reminder that pauses during meetings and video, and can lock your iPhone so the break isn’t just more screen time.




Regain digital balance through apps and website blocking, Focus Time, Pomadoro. enhance your life with healthy routines and screen time control.




An app that allows you to create timed focus sessions along with time for planning and breaks.









Native macOS break reminder that adapts to actual computer use, recognizes time away automatically, and can enforce full-screen breaks without Accessibility permission.




Bring a touch of tranquility to your daily routine with Mindful Spirit, your personal mindfulness companion. Whether you’re new to mindfulness or a seasoned practitioner, Mindful Spirit helps you stay present and centered throughout the day.


Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?



