Moment is a focus timer for deep work and study, made from a different starting point: that deep work is closer to wellbeing than to productivity.
You set a session on a dial, from 5 to 90 minutes, and give it an intention before you start. When the session ends, you mark how it felt on a scale from scattered to flowing. Breaks follow the Pomodoro pattern: a short one after each session and a longer one after several. Stats gathers every session from every device. With Moment Pro, Insights show you the patterns between what you worked on, when, and how it felt, written on your device by Apple Intelligence where it is available.
Moment is a native app on iPhone, iPad, Mac, Apple Watch and Vision Pro, and your sessions sync between them over iCloud. On the Mac it runs in the menu bar. It has four themes, Ocean, Air, Sand and Forest, each with its own background sounds. On iPhone, iPad and Apple Watch, focus time can go to Apple Health as Mindful Minutes and State of Mind. Moment works with Siri, Shortcuts, Focus filters, widgets and Live Activities, and is available in 15 languages.
The timer, breaks, sounds and reflection are free on every device, with no ads or limits, and no addictive design patterns such as streaks. The app collects no data: there are no accounts, analytics or third-party services. Moment Pro adds app blocking with Screen Time on iPhone and iPad, full Stats and Insights, and the floating timer on Mac and Vision Pro. It is available monthly, yearly or as a one-time purchase.
A free web timer runs at momenttimer.com and can be embedded in a Notion page.
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