Pause any pre-selected app's launch for 10 seconds, view app usage stats and make an intentional decision on whether to continue or close the app.
United Kingdom
Touch Grass Alternatives
Touch Grass is described as 'App that helps you limit screen time by blocking distracting apps until you physically touch grass' and is a anti procrastination tool in the office & productivity category. There are more than 25 alternatives to Touch Grass for a variety of platforms, including Android, iPhone, Mac, iPad and Google Chrome apps. The best Touch Grass alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Touch Grass are Orkana, ScreenTally, StayFree and ClearSpace.
Alternatives list
97 DigitalZen alternativesEmpower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- Mac
- Windows
- Linux
- Online
- Microsoft Edge
- Vivaldi
- Google Chrome
- Safari
- Opera
- Brave
- Mozilla Firefox
+4
54 Focus Friend alternativesThe cozy focus timer with a cute bean companion that helps you stay focused. When you focus, your Bean will focus too!
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
- Android Tablet
+1
Focus Train is a native iOS focus timer (Pomodoro) that reframes deep work as a train journey. Instead of a sterile countdown, you pick a session length like choosing a destination, board, and watch your train travel across a stylized rail map for as long as you stay focused.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
+5
106 Digital Wellbeing alternativesUse Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.
Cost / License
- Free
- Proprietary
Platforms
- Android
- Android Tablet
+2
App Usage is the easiest to use but powerful app/device usage management app. It provides the following key features: App usage history: gather the usage time about apps that you used Activity history: gather the time that you open apps -Play Store.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
A silent, un-dismissable phone lock that protects pre-committed windows of time with your own photo and your own written words.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+7
Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
Digital wellness app that keeps all apps restricted by default and lets you unlock only what you need — with AI coaching and physical challenges.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- iPhone
- iPad
+7
At times, do you feel getting more & more addicted to smartphone and not able to stay FOCUSED? From waking up and sleeping with it next always. But is this affecting personal & professional life lately? Does it feel like losing Control & decreasing productivity?
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+4
Sreetime is a tool that helps a user to improve efficiency and manage screen time.In the long run it makes user healthy, safe from myopia,migraine,ophthalmologia etc.It's based on some researches which states that screen time > 7 to 14 hr/week is bad.
Cost / License
- Freemium
- Proprietary
Platforms
- Windows
- Windows Mobile
- Windows Phone
+2
FocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- Android Tablet
+2
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