Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.




ScreenZen is described as 'Pause before opening a distracting app' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScreenZen for a variety of platforms, including iPhone, Android, Mac, iPad and Google Chrome apps. The best ScreenZen alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like ScreenZen are Cold Turkey, Mindful Guard, Reef Wellbeing and QuestPhone.
Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.




Take back control of your time with ByeDistraction — the powerful, native macOS app that helps you stay focused by automatically blocking distracting applications. We've all been there: you sit down to work, and before you know it, you've spent an hour scrolling through...



Take control of your social media. Stop doomscrolling. Be Intentional. Scroll Less helps you use platforms like YouTube and Instagram without getting trapped in endless algorithmic feeds. Browse intentionally, block distractions, and focus on what matters.







Awareen (Awareness + Screen) is an Android application that helps users become more aware of their screen time through a persistent overlay timer. The app displays your current screen time in real-time, even when using other applications, promoting mindful device usage.








WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.



Saturn is a browser extension that helps you take back your focus by blocking distracting websites, setting daily time limits, and scheduling focus windows. Add the domains that pull you away from work, school, or deep focus, then choose the level of friction that fits the...




The accountability monster for people who are easily distracted. Kiki helps you get more done by focusing on one thing at a time.




Take control of your time and focus on what matters most. Achieve! Is the #1 App for Earning your Screen Time instead of just blocking it.




An AI focus companion for Windows that can tell a 10 hour work day from a 10 hour binge. It knows your goal and nudges you back on track.


Mom Clock is a strict reminder app built for people who keep procrastinating — even after trying every “gentle” solution.



