ScreenZen Alternatives

ScreenZen is described as 'Pause before opening a distracting app' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScreenZen for a variety of platforms, including iPhone, Android, Mac, iPad and Google Chrome apps. The best ScreenZen alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like ScreenZen are Cold Turkey, Mindful Guard, Reef Wellbeing and QuestPhone.

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Get a badge for your siteScreenZen alternatives page was last updated Aug 28, 2026

WaitToUnlock
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WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.
Cost / License
Freemium
Proprietary
Origin
United Kingdom
Platforms
Online
United Kingdom
Good alternative?Is WaitToUnlock a good alternative to ScreenZen?
Saturn - Screen Time Manager
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Saturn is a browser extension that helps you take back your focus by blocking distracting websites, setting daily time limits, and scheduling focus windows. Add the domains that pull you away from work, school, or deep focus, then choose the level of friction that fits the...
Cost / License
Freemium
Proprietary
Application typeApplication types
Anti Procrastination
Time Tracking
Origin
United States
Platforms
Google Chrome
Mozilla Firefox
United States
+2
Good alternative?Is this a good alternative to ScreenZen?
Kiki - Accountability Monster
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The accountability monster for people who are easily distracted. Kiki helps you get more done by focusing on one thing at a time.
Cost / License
Paid
Proprietary
Application type
Anti Procrastination
Origin
United States
Platforms
Mac
United States
+4
Good alternative?Is this a good alternative to ScreenZen?
Ad
FocusMe
Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing...

https://focusme.com
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Achieve
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Take control of your time and focus on what matters most. Achieve! Is the #1 App for Earning your Screen Time instead of just blocking it.
Cost / License
Freemium
Proprietary
Origin
United States
Platforms
iPhone
iPad
United States
Good alternative?Is Achieve a good alternative to ScreenZen?
PIM (Please Inconvenience Me)
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PIM is a friction-based app blocker. Instead of locking you out of distracting apps, it makes you complete a quick task (math, typing, or screen tapping) before they'll open.
Cost / License
Paid
Open Source (GPL-3.0)
Application type
Anti Procrastination
Origin
United States
Platforms
Android
iPhone
United States
Good alternative?Is this a good alternative to ScreenZen?
Hawser
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An AI focus companion for Windows that can tell a 10 hour work day from a 10 hour binge. It knows your goal and nudges you back on track.
Cost / License
Paid
Proprietary
Application type
Anti Procrastination
Origin
United States
Platforms
Windows
United States
Good alternative?Is Hawser a good alternative to ScreenZen?
Mom Clock
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Mom Clock is a strict reminder app built for people who keep procrastinating — even after trying every “gentle” solution.
Cost / License
Freemium
Proprietary
Application type
Anti Procrastination
Origin
Hong Kong SAR China
Platforms
iPhone
iPad
Hong Kong SAR China
+3
Good alternative?Is Mom Clock a good alternative to ScreenZen?