ScreenZen is described as 'Pause before opening a distracting app' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScreenZen for a variety of platforms, including iPhone, Android, Mac, iPad and Google Chrome apps. The best ScreenZen alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like ScreenZen are Cold Turkey, Mindful Guard, Reef Wellbeing and QuestPhone.
ScrollToll is a gamified fitness and productivity application designed to break the cycle of digital addiction and mindless doomscrolling. Instead of relying on passive screen-time limits or generic block modes, the app introduces a strict physical micro-transaction system for...
Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.
Narro is the user-curated social media app. See only the content from profiles you follow on Instagram, TikTok, X, Youtube, Facebook and LinkedIn. Without the algorithm ads or tracking.
A silent, un-dismissable phone lock that protects pre-committed windows of time with your own photo and your own written words.
Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.
Umbra is a native Windows focus app that blocks distracting apps and websites while you work — a free alternative to paid tools like Cold Turkey Blocker or Freedom.
ScrollBump blocks apps just for a couple of seconds to stop you from doomscrolling while allowing access for important things as well.
BLOCC helps you stay focused by blocking distracting apps through physical interaction. Tap an NFC tag, schedule your sessions and every time you lock in, you donate to a good cause. The longer you focus, the more impact you make.
Blokr is a powerful focus and screen time management app that lets you block distracting apps, set limits, and automate schedules to build better digital habits.
PosePause is a digital wellbeing app for iPhone, iPad and Android that turns screen-time limits into movement breaks. When a selected app reaches its daily limit, the user holds a guided yoga pose in front of the camera to restore access.
Flora is a new way to stay off your phone, clear to-do lists, and build positive, life-changing habits. Whenever you want to make progress towards your goals, plant a seed in Flora.
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