ScreenZen Alternatives

Apps similar to ScreenZen include Mindful : Focus & Screen Time, which is free and open source. Other options are Cold Turkey, Mindful Guard, Reef Wellbeing and QuestPhone. There's no shortage of Anti Procrastination Tools like ScreenZen, with more than 50 alternatives for iPhone, Android, Mac, iPad and Windows.

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Alternatives
ScreenZen alternatives page was last updated

Alternatives list

  1. Keep Me Out icon
     1 like

    KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    Good alternative?
     
  2. Chesslock is a focus tool designed to make distractions harder and breaks more intentional. Instead of mindlessly switching to social media or other time-wasting apps, Chesslock blocks them during your work sessions and only allows access if you choose to take a break but with a...

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  3. Regain icon
     4 likes

    It's time to take control of your most precious resource: time.

    118 Regain alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • GB flagUnited Kingdom
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    Good alternative?
     
  4. Attentive icon
     1 like

    Successfully reduce mindless screen time today! Attentive is your app and website blocker with a friendly guide to building healthy smartphone habits. With the option of a non-dismissible blocker and science-backed tips and techniques, you’ll learn how to spend less time on your...

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • iPhone
    • Apple Watch
    Good alternative?
     
  5. App Pause  icon
     2 likes

    Pause any pre-selected app's launch for 10 seconds, view app usage stats and make an intentional decision on whether to continue or close the app.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    Good alternative?
     
  6. SpeedBump icon
     1 like

    Set a time limit when opening addictive apps. After time's up, get ready to be annoyed out of them with pop-ups, cats, rain, or even the screen time police. Take a 15 minute break before next use.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    Good alternative?
     
  7. Focus Keeper icon
     3 likes

    Focus Keeper helps you keep your productivity high avoiding burnout using the timer. Work with time. Not against it!

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • iPhone
    • Android
    Good alternative?
     
  8. ScheduleBlock icon
     6 likes

    Let's you block any set of websites on a schedule. Let's you block independently both opening new tabs and using old tabs. Let's you set up independent different times for each day. Dark mode included.

    Cost / License

    Application type

    Platforms

    • Self-Hosted
    • Google Chrome
    • Web Browser
    • Firefox
    Good alternative?
     
  9. Twert icon
     2 likes

    Toggleable Websites & Executeables Restrictions and Tracking.

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Windows
    • Mac
    • Linux
    Good alternative?
     
  10. Mind Shield  icon
     1 like

    MindShield is an open-source browser extension that adds a 5-second reflection timer before submitting simple queries to ChatGPT, Claude, and Gemini, helping you build better AI habits while processing 100% locally.

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Google Chrome
    Good alternative?
     
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