SBR - Simple Break Reminder AlternativesHealth Tools and other similar apps like SBR - Simple Break Reminder

SBR - Simple Break Reminder is described as 'Sitting at a computer for long periods of time brings with it significant health risks. Back and neck pain, carpal tunnel syndrome, eye strain, dry eye syndrome, shoulder and elbow pain, and more. In order to eliminate or at least significantly reduce these problems, it is' and is a Health tool in the office & productivity category. There are more than 10 alternatives to SBR - Simple Break Reminder for a variety of platforms, including Mac, Windows, Linux, Snapcraft and Flathub apps. The best SBR - Simple Break Reminder alternative is Stretchly, which is both free and Open Source. Other great apps like SBR - Simple Break Reminder are Workrave, ZenBreak, Glance - Prevent Eye Strain and Micro-Break.

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Alternatives list

  1. Stretchly icon

    Stretchly

     169 likes
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    stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

    66 Stretchly alternatives

    Cost / License

    • Freemium (Subscription)
    • Open Source

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    • BSD
    • Snapcraft
    • Flathub
    • Homebrew
    • Chocolatey
    Microbreak
     

    • Stretchly is the most popular Windows, Mac & Linux alternative to SBR - Simple Break Reminder.

    • Stretchly is the most popular Open Source & free alternative to SBR - Simple Break Reminder.

    • Stretchly is Freemium and Open SourceSBR - Simple Break Reminder is Free and Open Source
    • Stretchly is Customizable and MinimalisticSBR - Simple Break Reminder is not according to our users
  2. Workrave icon

    Workrave

     202 likes
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    Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.

    65 Workrave alternatives

    Cost / License

    • Free
    • Open Source

    Application types

    Platforms

    • Windows
    • Linux
    • PortableApps.com
    Animated GIF showing some of Workrave's exercises
     
  4. ZenBreak icon

    ZenBreak

     10 likes
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    ZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Mac
    • Windows
    • Linux
    ZenBreak screenshot 1
     
  5. Glance - Prevent Eye Strain icon

    Glance - Prevent Eye Strain

     4 likes
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    Half the world’s population will have myopia by 2050. Digital eye strain, also known as computer vision syndrome, affects over 50% of people.

    37 Glance - Prevent Eye Strain alternatives

    Cost / License

    • Pay once
    • Proprietary

    Application types

    Platforms

    • Mac
    Glance - Prevent Eye Strain screenshot 1
     

    • Glance - Prevent Eye Strain is the most popular commercial alternative to SBR - Simple Break Reminder.

    • Glance - Prevent Eye Strain is Paid and ProprietarySBR - Simple Break Reminder is Free and Open Source
  6. Micro-Break icon

    Micro-Break

     3 likes
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    Micro-Break is a menu bar app made in order to help keep track of time and remind yourself to take micro-breaks.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
    Micro-Break screenshot 1
     
  7. Loook icon

    Loook

     5 likes
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    Dry eyes after long workdays? This cute buddy gently reminds you to blink, fix your posture, look away and drink enough water.

    37 Loook alternatives

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application type

    Platforms

    • Mac
    Loook screenshot 1
     
  9. BreakTimer icon

    BreakTimer

     12 likes
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    Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.

    64 BreakTimer alternatives

    Cost / License

    • Free
    • Open Source

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    • Snapcraft
    BreakTimer screenshot 1
     
  10. Safe Eyes Linux icon

    Safe Eyes Linux

     26 likes
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    SafeEyes is an application that tries to protect your eyes from eye strain (asthenopia) by reminding you to take breaks while you're working long hours at the computer. It was created as a free and open source Linux alternative for EyeLeo, a Windows-only app.

    Cost / License

    • Free
    • Open Source

    Application types

    Platforms

    • Linux
    • Flathub
    Safe Eyes Linux screenshot 1
     
  11. LookAway icon

    LookAway

     5 likes
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    LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.

    63 LookAway alternatives

    Cost / License

    • Pay once
    • Proprietary

    Application types

    Platforms

    • Mac
    • iPhone
    LookAway screenshot 1
     

    • LookAway is the most popular iPhone alternative to SBR - Simple Break Reminder.

    • LookAway is Paid and ProprietarySBR - Simple Break Reminder is Free and Open Source
  12. Time Out icon

    Time Out

     37 likes
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    Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.

    174 Time Out alternatives

    Cost / License

    • Free
    • Proprietary

    Application types

    Platforms

    • Mac
    Time Out screenshot 1
     
  13. RSIBreak icon

    RSIBreak

     21 likes
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    RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.

    Cost / License

    • Free
    • Open Source

    Application types

    Platforms

    • Linux
    RSIBreak screenshot 1
     
  14. SmartBreak icon

    SmartBreak

     5 likes
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    SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.

    Cost / License

    • Pay once
    • Proprietary

    Application types

    Platforms

    • Mac
    • Windows
    SmartBreak screenshot 1
     
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