SBR - Simple Break Reminder is described as 'Sitting at a computer for long periods of time brings with it significant health risks. Back and neck pain, carpal tunnel syndrome, eye strain, dry eye syndrome, shoulder and elbow pain, and more. In order to eliminate or at least significantly reduce these problems, it is' and is a Health tool in the office & productivity category. There are more than 10 alternatives to SBR - Simple Break Reminder for a variety of platforms, including Mac, Windows, Linux, Snapcraft and Flathub apps. The best SBR - Simple Break Reminder alternative is Stretchly, which is both free and Open Source. Other great apps like SBR - Simple Break Reminder are Workrave, ZenBreak, Glance - Prevent Eye Strain and Micro-Break.