Apps similar to Pause Moment: Screen Lock include Mindful : Focus & Screen Time, which is free and open source. Other options are Cold Turkey, Reef Wellbeing, QuestPhone and Fomi. There's no shortage of Anti Procrastination Tools like Pause Moment: Screen Lock, with more than 50 alternatives for Android, Mac, iPhone, iPad and Windows.
Narro is the user-curated social media app. See only the content from profiles you follow on Instagram, TikTok, X, Youtube, Facebook and LinkedIn. Without the algorithm ads or tracking.
AppBlockr is a simple, no-nonsense app blocker. Pick the apps that pull you in, set a timer, and they stay locked until time runs out. That's it. No account, no setup, nothing leaves your device.
United States
Chesslock is a focus tool designed to make distractions harder and breaks more intentional. Instead of mindlessly switching to social media or other time-wasting apps, Chesslock blocks them during your work sessions and only allows access if you choose to take a break but with a...
iPhone screen time app: a 5-second pause before Instagram, TikTok or YouTube that asks why you're opening it, keeps a daily focus score, and never blocks you out. A pause, not a blocker.
United States
WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.
United Kingdom
Chrome extension that helps you take control of your screen time and stay focused online.
Screentide is a flexible Android screen-time manager that helps you reduce distracting app and website use with blocks, limits, schedules, calendar-sync and in-app friction.
Australia
Web Blocker is a google chrome web blocker for deep focus. This web blocker chrome extension provides web blocking with a secure password to block web site access and stop procrastination.
Fitlock is an iPhone app blocker that keeps your most distracting apps locked until you've moved. Pick the apps or websites you lose time to (Instagram, TikTok, YouTube, whatever it is for you), set a daily goal, and they stay blocked until you hit it.
United Kingdom
Your digital day, distilled. Real-time awareness with floating widgets in your peripheral view. No hard blocking. No guilt. Just gentle awareness.
India
