Pause any pre-selected app's launch for 10 seconds, view app usage stats and make an intentional decision on whether to continue or close the app.



Pause Moment: Screen Lock is described as 'A silent, un-dismissable phone lock that protects pre-committed windows of time with your own photo and your own written words' and is an app in the office & productivity category. There are more than 50 alternatives to Pause Moment: Screen Lock for a variety of platforms, including Android, Mac, iPhone, Google Chrome and F-Droid apps. The best Pause Moment: Screen Lock alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Pause Moment: Screen Lock are DigiPaws, Cold Turkey, Reef Wellbeing and QuestPhone.
Pause any pre-selected app's launch for 10 seconds, view app usage stats and make an intentional decision on whether to continue or close the app.



This extension will call you to order on a recurring basis using 4 different modes adapted to you, so that you does not lose sight of the essential goals of your life.




Empower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.




Set a time limit when opening addictive apps. After time's up, get ready to be annoyed out of them with pop-ups, cats, rain, or even the screen time police. Take a 15 minute break before next use.








Farhan is an open-source application that offers many ways to eliminate manipulative strategies used by other apps on your phone, so you can eliminate distractions and use your phone! Included features:



1Focus lets you block distracting apps and websites to skyrocket your productivity. Beat procrastination and get things done by focusing on one task at a time. Ideal for students, entrepreneurs, and creative people.




FocusOS transforms Your computer + phone to a 100% distraction free workplace.
Use the power of whitelists to finish your project. Only use applications and web pages you need. Whitelist phone numbers that are allowed to call you.




All-In-One Productivity Accessory for Deep Work, Single-Tasking, Scroll Control, Work Music, and more.



Focus Keeper helps you keep your productivity high avoiding burnout using the timer. Work with time. Not against it!




Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.




Chrome extension that helps you take control of your screen time and stay focused online.



