Intenty is here to redefine your relationship with your phone. Each time you unlock your device, a quick, engaging chat appears, turning every interaction into a mindful decision.
Cost / License
- Free
- Proprietary
Platforms
- Android
- Android Tablet
+3
One Sec Alternatives
One Sec is described as 'Delays access to apps and websites with a deep breath animation, disrupting unconscious social media habits and syncing mindful moments to HealthKit for improved reflection' and is an app in the sport & health category. There are more than 100 alternatives to One Sec for a variety of platforms, including Android, iPhone, Mac, Windows and Google Chrome apps. The best One Sec alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like One Sec are LeechBlock, Cold Turkey, Mindful Guard and Reef Wellbeing.
Alternatives list
+5
UnlockMaster is an Android application that helps the user in using their phone more consciously by tracking user's screen unlocks, setting unlock limits, statistics etc.
Cost / License
- Free Personal
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
+3
Chrome extension that helps you take control of your screen time and stay focused online.
Cost / License
- Freemium
- Proprietary
Platforms
- Online
- Chrome OS
+2
Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!
Cost / License
- Free
- Proprietary
Platforms
- Android
- Android Tablet
+4
Make healthy habits and deep work the path of least resistance. Focus Bear blocks distractions on your computer and smart phone so you can get the right things done on your tech devices.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
+6
Can't put your phone down? Are you addicted to your cell phone? Lock Me Out is a powerful application that allows you to lock yourself out of your device!.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+5
PlugBrain is an app that encourages regular breaks from distracting apps by blocking access at scheduled intervals. To regain access, you’ll need to solve a math challenge that adjusts in difficulty: the more frequently you use the apps, the harder the challenges become — but...
This extension will block access to websites of your choosing. A master password controls all customization options, as well as access to any blocked site. It’s also possible to redirect navigation from one specific website to another.
Cost / License
- Free
- Open Source (MPL-2.0)
Application type
Platforms
- Google Chrome
- Firefox
- Microsoft Edge
- Opera
Pause any pre-selected app's launch for 10 seconds, view app usage stats and make an intentional decision on whether to continue or close the app.
This extension will call you to order on a recurring basis using 4 different modes adapted to you, so that you does not lose sight of the essential goals of your life.
Cost / License
- Free
- Open Source (GPL-3.0)
Application type
Platforms
- Mac
- Windows
- Linux
- Chrome OS
- Google Chrome
- Opera
- Chromium
+8
90 Ascent alternativesThe main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.
+7
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