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One Sec Alternatives
One Sec is described as 'Delays access to apps and websites with a deep breath animation, disrupting unconscious social media habits and syncing mindful moments to HealthKit for improved reflection' and is an app in the sport & health category. There are more than 50 alternatives to One Sec for a variety of platforms, including Android, Mac, Windows, iPhone and Google Chrome apps. The best One Sec alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like One Sec are DigiPaws, Cold Turkey, Reef Wellbeing and ClearSpace.
Alternatives list
112 Freedom alternativesBe incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.
Cost / License
- Pay once or Subscription
- Proprietary
Application types
Platforms
- Mac
- Windows
- Android
- iPhone
- Android Tablet
- iPad
- Google Chrome
- Mozilla Firefox
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Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.
53 ScreenTimerAI alternativesThe macOS screen time app that turns invisible time drains into intentional productivity.
Cost / License
- Pay once
- Proprietary
Application types
Platforms
- Mac
Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- iPhone
54 Recode alternativesBreak free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.
Cost / License
- Freemium (Subscription)
- Proprietary
Application type
Platforms
- iPhone
UnlockMaster is an Android application that helps the user in using their phone more consciously by tracking user's screen unlocks, setting unlock limits, statistics etc.
Cost / License
- Free Personal
- Open Source
Platforms
- Android
- F-Droid
Intenty is here to redefine your relationship with your phone. Each time you unlock your device, a quick, engaging chat appears, turning every interaction into a mindful decision.
Cost / License
- Free
- Proprietary
Platforms
- Android
- Android Tablet
ReDD Focus is an Android accessibility service designed to help people with attention-related conditions (such as ADHD) manage their digital environment.
Cost / License
- Free
- Open Source
Platforms
- Android
- F-Droid
Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Cost / License
- Free
- Open Source
Platforms
- Android
- F-Droid
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