SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.
One Sec Alternatives
One Sec is described as 'Delays access to apps and websites with a deep breath animation, disrupting unconscious social media habits and syncing mindful moments to HealthKit for improved reflection' and is an app in the sport & health category. There are more than 100 alternatives to One Sec for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best One Sec alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like One Sec are DigiPaws, Cold Turkey, Reef Wellbeing and ClearSpace.
Alternatives list
- 107 SelfControl alternatives
- 34 Opal Focus alternatives
Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad


+7
- 135 Freedom alternatives
Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.
Cost / License
- Paid
- Proprietary
Application types
Platforms
- Mac
- Windows
- Android
- iPhone
- Android Tablet
- iPad
- Google Chrome
- Mozilla Firefox


+5
Cost / License
- Free
- Proprietary
Application type
Platforms
- Android
- iPhone
- iPad
- Android Tablet
- Mac
- Windows


+5
Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Mac


+6


- 142 StayFocusd alternatives
StayFocusd is a productivity extension for Google Chrome that helps you stay focused on work by restricting the amount of time you can spend on time-wasting websites. Once your allotted time has been used up, the sites you have blocked will be inaccessible for the rest of the...
Cost / License
- Free
- Proprietary
Application types
Platforms
- Online
- Google Chrome

Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.


+2
- 112 FocusMe alternatives
Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.
Cost / License
- Paid
- Proprietary
Application types
Platforms
- Mac
- Windows
- Android
- Software as a Service (SaaS)





+2
Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.


+3
- 102 DetoxDroid alternatives
Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid


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