One Sec is described as 'Delays access to apps and websites with a deep breath animation, disrupting unconscious social media habits and syncing mindful moments to HealthKit for improved reflection' and is an app in the sport & health category. There are more than 50 alternatives to One Sec for a variety of platforms, including Android, Mac, Windows, iPhone and Google Chrome apps. The best One Sec alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like One Sec are DigiPaws, Cold Turkey, Reef Wellbeing and ClearSpace.
Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life.
Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.
Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.
Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.
Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.
Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.
KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:
Intenty is here to redefine your relationship with your phone. Each time you unlock your device, a quick, engaging chat appears, turning every interaction into a mindful decision.
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